SBG PDX & Vancouver BJJ and MMA Videos
SBG University's Official Channel
BJJ fundamentals emphasizing base, posture, connection, and pressure. SBGi is known WORLD WIDE for it's BJJ Brazilian Jiu Jitsu, Mixed Martial Arts, and Phenomenal coaching. For even more jits, please visit: www.sbguniversity.com
Основная дрель с креплением | Часть 2
Каждый должен освоить это упражнение по маунту
УТОМИТЕ своего противника, А НЕ себя — Проход через гард
Часть 2. Ошибки при побеге к Черепахе
Не совершайте этих ошибок, когда спасаетесь бегством к черепахе
Номер один САМАЯ важная вещь для маунта в верхней позиции
Повторение основных положений закрытой защиты
От захвата за воротник до удушения петлей
Защита от нападений с севера на юг
Открытие доступа к материалам с севера на юг
North-South Escapes Part 2
North-South Escapes Part 1
Roll your Opponent in Cross Side
Fight for Most Valuable Real Estate in Cross Side Position
Stupidly Simple Thing to Make Your Guard Hard to Pass
Guard Recovery - Getting To Turtle
Key Details for Control: Body Lock Takedown
Solid from the Side: Defending Turtle Attacks
Turtle: Front and Side Threats Covered + One Choke
Takedown and One Powerful Secret
The Power of the Single Neck Tie
Defend The Kimura From North-South
Defend The Armbar From North-South
Defend The Darce Choke From North-South
Closed Guard Cross Collar Attacks - Part 2
Closed Guard Cross Collar Attacks - Part 1
2 Self-Defense Chokes: Simple & Effective
Mechanics Of Going To Quarters | Part 4 / 4
Mechanics Of Going To Quarters | Part 3
Mechanics Of Going To Quarters | Part 2