hpbsg
The official YouTube channel for Singapore’s Health Promotion Board (HPB). Stay connected to make healthy living a key part of your everyday life!
Subscribe for the latest updates on fitness, health, nutrition and wellness. Visit www.healthhub.sg for more information!

Our Community Spirit Dikir Barat — Full Performance #GoGotongRoyongGo

Kangaroo Care Guide

Our Community Spirit Dikir Barat #GoGotongRoyongGo

Let’s Break the Cycle – சுழற்சியை உடைப்போம் (Telemovie)

Physical Activity for Parents & Child

Preparing Toddler's Meals

Introducing Solids: 6-10 months

Sleep Guide for Parents & Newborn

Managing Child's Screen Use

Postnatal Physical Activity

Understanding Postnatal Depression

Nutrition Tips for the Confinement Period

Let’s Break the Cycle – Capsule 9 – சுழற்சியை உடைப்போம்

Break the Cycle, Choose a Healthier Lifestyle! | சுழற்சியை உடைப்போம்

Ask The Expert: 3 Tips to Improve Your Child’s Sleep

Ask The Expert: How Parents Can Foster Healthy Screen Use

Ask The Expert: Tips to Keep Your Child Active

Ask The Expert: 3 Tips to Help Your Teen Stay Away from Vaping

Stay Happy & Healthy with a SNAP and a TAP!

Keluarga Okey – Episode 6

Laksa Goreng Recipe - Simple & Easy to Follow

Air Katira | A healthier twist

Healthy Korean Pancake | Family-Friendly & Kid-Approved

Jom Masak Bubur Lambuk Recipe

Small changes, lasting benefits with the Child Health Plan

It All Adds Up with Healthy 365: Track your steps and MVPA minutes (15s) - English

It All Adds Up with Healthy 365: Track your steps and MVPA minutes (15s) - Malay

It All Adds Up with Healthy 365: Track your sleep (15s) – Chinese

It All Adds Up with Healthy 365 (15s) - English

It All Adds Up with Healthy 365: Log your meals (15s) - Tamil