Bad Yogi Yoga
Hi everyone and welcome to Bad Yogi!
My name is Erin Motz & I’m not your traditional yoga teacher: I’m the carnivorous, red wine and French cheese-loving type, and my aim is to keep my classes fun and accessible. You won’t hear much Sanskrit, I totally forgive you if you don’t know your asana from your elbow, & I firmly believe that yoga is for everyone, from the kale-loving vegan to the prize-winning deer hunter.
At Bad Yogi, we're redefining the image of yoga culture. It's time to remove the snobbery, pretense, and endless "prerequisites" to fit into this community and that's why we're here. I may be a Bad Yogi, but if I’m being totally honest, teaching yoga has been one of my greatest pleasures; I practice to feed my teaching, but I teach to feed my life.
Here you can expect to find yoga classes, Q&As, vlogs and some stuff just for fun.
Can't wait to "see" you in class!
For longer classes, full yoga courses and my blog, head to www.badyogi.com

Yoga Fix for Pinching Hip Flexors

Yoga to Fix Your Pancake Butt 😉

Full Body Intuitive Flow | Bad Yogi

Super Beginner Pilates For The Core

Full Body Pilates with Elyse

Yoga for Functional Core & Pelvic Floor

Yoga Test Class From Functional Core

Pilates Test Class From Functional Core

Holiday De-stress Yoga

Announcing Functional Core

Yoga Fix Book - The Class - Lower Back Pain Fix

Thanksgiving Yoga for Digestion

Mini intro to Pilates with Elyse

Beginner Pilates For The Core with Elyse

Intermediate Pilates For The Core with Elyse

Advanced Pilates For The Core with Elyse

Functional Core Yoga Flow

Upper Body Activation

Yoga for Back Tension

Yoga for Tight Hips & Shoulders

Yoga for Knee Strength

Can You Get Down To The Floor Without Support? 🦵

Lift and Stretch

Tight Hips & Hamstrings? Try This

Wake Up & Go

Anti-Aging Yoga Part 2

Yoga for Vitality & Strength

Sticky Shoulders? Try this miracle stretch! | #shorts

Heart Opening Flow

The REAL Reason Why You're Not Flexible