Pierre's Elite Performance
Pierre's Elite Performance is a channel ran by professional Strength and Conditioning Coach, Shea Pierre, that is dedicated to helping Athletes and Coaches reach their potential. As a previous coach at the Guelph Gryphons and the Toronto Argos, Shea knows how to succeed at the highest level and help his Athletes get results.
On this channel we will be covering a range of topics from Speed and Agility exercises, Plyometric workouts, nutrition, Vertical Jump Power, and much more. Shea is focused on helping parents of youth athletes increase their speed and overall athleticism!
Освойте эти скоростные и плиометрические упражнения, чтобы стать БЫСТРЕЕ! Тренировка на скорость ...
Лучший датчик скорости и мощности для спортсменов и тренеров | KINVENT K-Power: полный обзор
Развивайте РЕАЛЬНУЮ скорость с помощью плиометрических прыжков и спринтерских упражнений для юных...
10-минутная домашняя плиометрическая тренировка на скорость для молодежи | Следуйте инструкциям
Наука скорости: формула взрывной смены направления, которая нужна каждому спортсмену
Развитие скорости ускорения элитного уровня для юных спортсменов
Xercise: The Ultimate Portable Gym, Coach and Fitness Lab —All in One!
Master These Speed & Agility Ladder Drills for Crazy Balance & Footwork
Full Body Strength Workout to Increase Muscle Mass | Cluster Training
3 Must-Do Speed Drills for Youth Athletes | Boost Their Running Speed FAST!
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
Do You Want Your Child to get FASTER and More ATHLETIC? Here’s the Secret!
Взрывная СИЛА и СКОРОСТЬ: лучшие плиометрические контрастные упражнения, чтобы стать быстрее!
RESISTED SPEED DRILLS THAT BOOST ATHLETIC PERFORMANCE + Free Program
Упражнения на взрывную скорость, ловкость и быструю работу ног для спортсменов | Советы по плиоме...
How To JUMP HIGHER & Be More EXPLOSIVE | French Contrast Training
How to Get FASTER with DRILLS | Speed Mechanics
The Number 1 Speed Training Tool You NEED To Get FASTER! Swift Performance
SPRINT WARM-UP TO INCREASE SPEED BY 10%
Explosive SPEED Training for Youth Athletes: Essential Sprinting Techniques to Unleash Your Speed
VIVOBAREFOOT Kids Shoes: Are They Really Worth the Hype?
Elite Sprint Training for Female Soccer Players | Speed and Plyometric Workout
This Workout was INSANE! HYROX High Altitude Workout 11,500ft ABOVE SEA LEVEL!
Распаковываем лучший скоростной тренажер! Повышайте свою производительность с T-APEX
Kneeling Sprint Drill for 1st Step Explosive SPEED & POWER
Ultimate Full Body French Contrast Workout | Build Explosive Strength and Power FAST!
Speed Drills That WILL Make You FASTER on the Ice! Hockey Speed Workout Part 3
Hockey Speed Workout: Nervous System Activation Drills to Make You FASTER! Part 2
HOCKEY SPEED & PLYOMETRIC TRAINING SESSION | Part 1: Warm-Up Phase
Full Speed Training Workout on TechnoGym SkillRun Unity 7000