Bodies By Design
Bodies By Design showcases Weight Loss, Fitness and Health Success Stories. Our host Kris Simpson and the Trainers of Bodies By Design Personal Training will inspire you to aspire with Real Life Client stories and helpful Nutrition and Fitness Tips. Visit www.bodiesbydesign.ca for more info.
5 reasons you are so tired
What do you do for FUN?
How to break away from B.S. | Belief Systems
How to avoid Trigger Foods | Food Mindfulness
Nicholas - Personal Trainer Vaughan -Story
GYM-CLASS from Bodies by Design
Harminder | Star Profile Challenge Winner
Should you do Cardio before or after my Weight Training?
Suman finds success with Wedding Workout Program
Super-Mom of Four in Top Shape
Mateo Personal Trainer Vaughan
Tim finds Cure for Sleep Apnea and High Blood Pressure
Mica - Personal Trainer Vaughan Ontario
Career woman and mother gets Healthier, Happier and Stronger
Mixed Martial Arts athlete turns to Fitness and loses 58 lbs.
Trainer Showdown - Bodies By Design
How I beat Anxiety and Depression
Stefano - Personal Trainer Vaughan
Soccer player recovers from a broken ankle and gets into top shape
A busy mom of three is diagnosed as prediabetic
Star Profile Challenge Winner - Tamara Calabretta
Nicolas - Personal Trainer Woodbridge Ontario
Personal Trainers in Vaughan | Bodies By Design Fitness Studios
Star Profile Client – Vito Aiello
5 Reasons why a Stand-Up Desk can save your Life
High intensity cardio circuit ft. step box exercises
5 Best Resistance Band Exercises - For total body toning
How to do a Burpee - Step by Step for Beginners
20th Anniversary Celebration!
Kris Simpson from Bodies By Design receives Hero Award