DC Fit Tips
Hello friends My name is Daya Chand. Certified fitness trainer from SPORTS AUTHORITY OF INDIA, PATIALA and a Gymnast (EXPERIENCE OF 36 YEARS) . Through this channel I want to tell you the CORRECT way of doing various types of exercises .
These exercise can help you to :
•Reduce your weight
•Tone your body
•and more
In my entire career I have won many competitions . Some of them are :
1. World Power lifting champion 2017 (1st place)
2. World Power lifting Championship 1995 (4th place)
3. Body Power Expo Mumbai (Overall champion)
4. Two time all India Inter University GOLD Medalist 1995-96
5. Two time inter collage GOLD medalist and STRONG MAN(Power lifting)
6. YMCA Overall Champion Bodybuilding 1996
7. Participated Six times in National Gymnastics Championship
8. Two time Delhi state GOLD medalist in Gymnastics 1989-92
9. Three time SILVER medal and Three time BRONZE medal (Delhi) and many more.
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Exercise for Height Gaining - DcFitTips
Transformation workout day 1
All India civil services bodybuilding Championships Delhi 2023
9 साल के बच्चे का WORKOUT देख कर दंग रह जाओगे
Triceps circuit training workout
Biceps cuircuit training no Rep count 5 exercise 5 x 1 min each exercise #dcfittips #dcmusclemania
13 Mr. India 2022 Telangana Men’s Fitness physique open weight category best of 5 medal ceremony
13 Mr. India Men’s physique best of 5 and announcement of federation cup 6/1/2022
13 mr. India bodybuilding championship Telangana 75 kg weight category
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