CFrames

Overcoming obstacles in the gym

Simple (mostly) bodyweight back workout (minimal equipment)

First deadlifts in a long time, not the best but making progress w the hip stability

How I built muscle working construction/manual labor

BORING LEG DY 2 (REBUILDING MY HIP STABILITY)

boring leg day

I left Protestantism for Orthodoxy

Can I still skate?

how to overcome an unhealthy obsession with gains & aesthetics

reclaim your masculinity