Ray WISE

Ambleside to Grasmere Hike and back including the Coffin Route

OCC by UTMB 2025 - my story.

Hydration bottle up at aid station! Floppy or Stiff?

Surrey Hills - training for OCC by UTMB

Running the Elizabeth Line - London

Trail running training, what’s in the vest?

Banana, blueberry and chocolate smoothie 🤤

Sour Howes, Capple Howe and Sallows from Trout Beck - Hiking

Cat Bells from Keswick, hiking via ferry across Derwent Water

Trail running, Wendover to Beaconsfield.

Hoka Canyons 100 km 2024 by UTMB

Trail running! Training run 13 miles Tottenham to Epping

Snowdon and other summits: trail running

Elidir Fach and Elidir Fawr

Istria 100 by UTMB.2023 my race and evaluation

Running poles storage - Salomon Quiver and Pulse belt differences..

Skiddaw from Keswick, hiking in the Lake District - Ray Wise

Red Screes from Ambleside, Lake District, UK - trail running

Helvellyn Striding Edge and Swirral Edge March 2023

High Street, Lake District, Cumbria, UK

Angels Landing, Zion Canyon National Park, Utah - 2020 - failed attempt

Tryfan, Snowdonia, Wales, UK: 2011

Watkins Path 2011

Crib Goch 2011

Helvellyn 2012

Flattop Mountain, Rocky Mountain National Park, Colorado, May 2022

Buachaille Etive Mòr - Walk, Glencoe, Scotland, UK

Ultra Running a few tips if you are thinking of extending your runs

Salomon Pulse Belt Unisex Hydration Belt : Review

24 Miles training run for ultra marathon