Holland Massage & Reflexology
I share massage and reflexology tips for other massage therapists. I'm a licensed massage therapist, certified integrative reflexologist and was director/teacher of my own state-registered school. I have over 25 years of experience in bodywork and am eager to share the things I've learned with other therapists.

Pulled Hamstring Muscle: How to speed up healing

Golfers Elbow vs Tennis Elbow: Easy tip on remembering

Pulled Achilles Tendon: Speed up Healing

Sciatic Pain in the Gluts (rear): Relieve Pain With This Massage Technique

Can you Massage a Bruise?

Shoulder Pain Caused By This Hidden Muscle? Pec Minor

Carpal Tunnel Syndrome Relief: Stretching by professional. Plus stretching you can do at home.

Foot Arch Pain: How To Massage Flexor Hallicus Longus

Thumbs Hurt Doing Massage Therapy? Tip on how to Save your thumbs from pain.

Massage Tutorial: Skin Pulling With Hand Strikes!

Hammer Curls Hurt Forearm: Massage Brachioradialis By Therapist

Twisted Ankle? Detailed Sports Massage For Ankle Sprain

Jammed Finger Treatment With Massage Therapy

Winged Scapula: Serratus Anterior Palsy vs. Trapezius Palsy

Knee Pain: Pes Anserinus Bursitis or Tendinitis Massage

How To Massage Dupuytren's

Pulling Hair Helps Tension Headaches?

What is a deep tissue massage like?

Serratus Anterior: How to massage

Agonist vs antagonist vs synergist vs fixator: Sports Assessment

3 reflexes of the feet that help Fibromyalgia

Sports Massage Vs Regular Massage: What is the difference?

Massage Morton's Neuroma: burning pain in the ball of the foot

Wrist Hurts: massage De Quervain's Tenosynovitis for relief.

Deep Leg Cramps: Massage Soleus Muscle For Relief

Sciatica Pain Piriformis Syndrome: Massage Relief

Plantar Fasciitis: Can Reflexology Or Massage Help?

Thoracic Outlet Syndrome massage tip for professionals

Radial Tunnel Syndrome: Forearm pain from screwdriver motion

Diabetic Neuropathy: Will Reflexology and Massage Therapy Help?