Coast Chair Yoga
Welcome to Coast Yoga!
I’m Carole, a Hatha and Chair Yoga instructor who has practiced and studied yoga on the Sunshine Coast, BC, and in Hawaii. Yoga has been part of my life since childhood—my mother introduced me to breathing exercises and postures at an early age.
A 2005 trip to India inspired me to deepen my practice. I later completed a 200-hour Unified Yoga Teacher Training on the Big Island of Hawaii, where I studied vinyasa, meditation, pranayama, and yoga philosophy. I’m also a certified Chair Yoga instructor and RYT with Yoga Alliance.
My classes blend mindful movement, breath awareness, and relaxation. Most of my classes are seated in a chair, with about 15–20 minutes of gentle standing movement, making them accessible for all levels. Join me live or anytime on YouTube and feel great from head to toe!
Pay what you can (up to $15/class): [email protected]
Chair Yoga 60 minute class - Full-body Flexibility
Chair Yoga with Carole Logtenberg (Standing Warrior & Tree Pose)
Hatha Yoga with Carole Logtenberg (Balance and Flexibility)
Chair Yoga with Carole Logtenberg (Dancing Warrior - all seated)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Be with the body, breath and gaze)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Nadi Shodhana, One Legged Side Bend and Halfmoon)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Nadi Shodhana and One Legged Side Bend Balance)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Steady Gaze and Halfmoon Part 2 of 2)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Steady Gaze and Halfmoon Part 1 of 2)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Camel and Bow pose Part 3 of 3)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Bow Pose Part 2 of 3)
Coast Yoga: Hatha Yoga with Carole Logtenberg (Bow Pose Part 1 of 3)
Coast Yoga: Chair Yoga with Carole Logtenberg (Reaching and Squatting)
Coast Yoga: Chair Yoga with Carole Logtenberg (Feet and calves)
Coast Yoga: Chair Yoga with Carole Logtenberg (Hips)
Coast Yoga: Chair Yoga with Carole Logtenberg (Forearms and Hands)
Coast Yoga: Chair Yoga with Carole Logtenberg (Neck, Shoulders and Spine)
Coast Yoga: Chair Yoga with Carole Logtenberg (Class #1: Get Into Your Body)