LineUp with Seline Movement

Move Better, Get Stronger, Build Skills

I’m Seline, a coach specializing in handstands, mobility, and strength training. This channel is all about follow-along workouts designed to help you improve flexibility, control, and strength—whether you’re working toward a freestanding handstand, deeper mobility, or bodyweight strength skills.

Expect structured follow-along sessions with clear cues, progressions, and a no-BS approach to movement training. If you want to go further, my LineUp App offers comprehensive programs, structured progressions, and deeper coaching to take your practice to the next level.

What You’ll Find Here:

✅ Follow-along handstand & mobility sessions
✅ Strength-focused bodyweight training
✅ Drills to improve flexibility, control & resilience
✅ Guidance on movement mechanics & progression

For full training plans and next-level programming, check out LineUp!
https://trybe.do/lineup

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