ReachOut Australia
ReachOut provides a safe, online place for young people to chat anonymously, get support, and feel better. And, ReachOut's resources for parents and schools provide valuable information and advice to help them better support the young people in their lives.
ReachOut cannot offer mental health support through social media. If you're having a tough time, chat for free with a trained peer worker about anything that’s worrying you – big or small. If you're in need of urgent help, see our list of helplines here: https://au.reachout.com/urgent-help
We’ll remove any comments that:
1. Appear to be spam
2. Are discriminatory in any way
3. Are obscene, abusive or insulting
4. Contains potentially harmful or inappropriate advice
5. Promotes or discusses suicidal ideation and/or methods of self-harm or suicide
If you see anything on our page that concerns you please email us at [email protected]. We’ll check it out and take the action we think is necessary.
Staying Well During Year 12
Ask a therapist: Understanding ADHD
Ask a therapist: Understanding Social Anxiety Disorder
Blak and forth: Coping with stress
Blak and forth: Cultural pressure
Blak and forth: The future
Study strong: Alex talks about anxiety and getting support
Looking after mob: Mia talks about obligations
Carving your path: Anisha talks about pressure and motivation
Navigating cultural differences in romantic relationships
Helping young mob stand tall
Ask a therapist: How to cope with distressing events and bad world news
Is collective distress something I can see a therapist about?
Is it possible to engage with distressing news in a healthy way?
Does constant exposure to distressing news affect my mental health?
Is it normal to be so affected by distressing world news and events?
All game, no shame: How to bounce back with confidence
How can mob stay strong?
How to cope with cultural load?
Wickie’s story about dealing with racism
Allira Potter shares how to use a vision board to think about your future
Tools for coping with grief and loss with Allira Potter
Connecting with your Aboriginal culture through dance
How to find your trusted person when you need support
Zig’s story about family troubles
Tuo’s story about online bullying
Аутбэк Том рассуждает с толпой о том, что он хороший союзник аборигенов и жителей островов Торрес...
Ask a Therapist: Sleep