House of Chiropractic
Dr Janine Adams, is a Chiropractor in Albury Wodonga in NSW Australia. She uses a combination of spinal corrective techniques along with teaching patients specific rehabilitation exercises to get them back to their best. She has carved a niche in Corrective Family Care over the years and sees babies, kids, teenagers as well as Mum and Dads. Dr Janine's goal is to educate the community so that people can make great health decisions for their families. Albury Chiropractor, Dr Janine sees people suffering from neck pain, back pain, poor posture, headaches and migraines.
What to Expect in the Scan Room
Finding Hope: A Team Dedicated to Answers, Healing and Your Family
The Missing Piece to Your Child's Chronic Illness
The #1 Thing That Could be Holding Your Child Back Developmentally
Babies have 3 jobs: Eat, Sleep, Poop. Learn what to do things aren't going to plan...
Will Your Baby Really Grow Out of Colic?
Unlocking the Code to Colic and Happy Babies
Healthcare Professionals Who REALLY Listen
3 Things About ADHD Your Provider Didn’t Tell You
5 Things to Consider When Assembling Your Birth Team
The Missing Piece in Your Child's Health 🧠
What’s Important When Building Your Prenatal + Birth Team?
Why Your Baby Feels Everything You Feel During Pregnancy - The Details
THE #1 TEST TO GET BEFORE GETTING PREGNANT
7 of the Best Exercises to Protect Your Back
Hip Flexor Stretch
Back Extension
SIde Neck Stretch
Pelvic Stretch (Buttocks or Piriformis)
The Walking Lunge
The Shoulder Blade Squeeze
Big High Arm Swing Walking
Do spinal patterns run in families
Sciatica and Herniated Disc
Sick of a Heavy, Pulling Head & Neck?
Headaches and Neck Pain
How to get up with a Bad Back
Albury House of Chiropractic Adjusting Room
What is the Best Exercise for my Back.. Swimming? Walking?
How to Take Charge So You Can Get In (& Out of) the Car Pain Free