themindfulself

Compassionate Friend Guided Meditation By Laila Narsi

Global Meditation For Peace & Compassion

Laila Narsi interviews Kristin Neff, MSC co-developer, on Fierce Self Compassion

Mindful Self-Compassion - Affectionate Breathing by MSC Certified Teacher Laila Narsi, LCSW

Mindfulness Meditation - Compassion for Self and Others by MSC Certified Teacher Laila Narsi, LCSW

Mindfulness Meditation - Healing Light Body Scan by MSC Certified Teacher Laila Narsi, LCSW

Mindfulness - Compassionate Body Scan by MSC Certified Teacher Laila Narsi, LCSW

Chris Germer's Compassion for Self & Others Guided Meditation followed by Laila Narsi

Laila Narsi, Coordinator for Center for Mindful Self-Compassion's Circles of Practice

Mindful Self-Compassion Course Announcement with Laila Narsi & Markus Bohlmann

Obsessions, Compulsions, and Addiction

What is Neglect and Abuse?

What are some examples of PTSD?

Depression, Identity, and Empty Nest

Domestic Violence

A Story of Trauma and EMDR

What is depression?