Robin Strand
Official YouTube Channel for
IFBB Pro Bodybuilder Robin Strand
Www.Strandstrongfitness.com
@STRANDSTRONG
@TEAMSTRANDSTRONG
@CANADIANBEEFPODCAST
Мой день полной груди, 13 недель после операции
Вы неправильно делали боковые упражнения? Вот решение
WHY YOUR BACK ISN'T GROWING (THE REAL REASON)
PRE WORKOUT NUTRITION - SHOULDERS & TRICEPS - THE REBUILD
LEG DAY: QUADS, HAMSTRINGS, CALVES - THE REBUILD
MY TOP 4 MACHINE EXERCISES FOR CHEST w/ ERIC SEIFERT
BUILDING BIGGER LATS w/ COACH ERIC SEIFERT | THE REBUILD
THE REBUILD - DAY 3 - LEG DAY (Cory hates me now)
THE REBUILD - DAY 2 - BIG LATS BACK ATTACK W/ CORY
THE REBUILD - DAY 1 - CHEST & SHOULDERS W/ CORY
I Tore My Bicep ... Here’s How I’m Rebuilding
FULL DAY OF CHEATING (10,000 Calories)
The Workout That BLEW UP My BACK! (Tips for Lats, Traps & Rear Delts)
MY CURRENT FAT LOSS DIET & GH PROTOCOL | 6 WEEKS OUT ITALY PRO
Train Arms Like This for Size (Triceps + Biceps + Forearm Hacks)
EVERYTHING I EAT & TAKE ON PREP | 7 WEEKS OUT ITALY PRO
INTENSE CHEST WORKOUT w/ Hassan | Full Workout Breakdown
How I Added Slabs to My Back (Lats +Traps + Rhomboids Hacks)
Quad Day Secrets Nobody Talks About
Training Legs & Posterior Chain w/ BLP
Full Push Day | Chest & Shoulders Strategy for Size | Intra Workout Carbs
Building a Back Like a Dump Truck | Robin Strand Unfiltered
Fix These Chest Day Mistakes w/ Eric Seifert | Coaching Monster Push Day
My Bodybuilding Fat Loss Diet (3000 Calories)
Shoulder Day Masterclass with Coach Eric
Pre, Intra, Post Workout Nutrition For Muscle Growth + Chest Training
STOP Training Arms WRONG — Do This Instead!
Pro Bodybuilder Full Day of Eating | Contest Prep
PUSH DAY WORKOUT w/ HASSAN MOSTAFA | Chest, Shoulders & Triceps Routine
How To Make: Air Fryer Chicken And Rice (Contest Prep Edition)