Healthy with Dr. Shamirah, PHD
Welcome to Healthy with Dr. Shamirah, PHD, where science meets practical advice for living a healthier, happier life! I’m Dr. Shamirah, a PhD researcher specializing in nutrition, cardiovascular health, and wellness. This channel is your go-to source for evidence-based insights on improving heart health, optimizing nutrition, and leading a balanced lifestyle.
I am currently working with stroke survivors in clinics and community outreaches, combining research and real-world experience to create meaningful change. With extensive expertise in cardiovascular health, I simplify complex science into actionable tips for anyone looking to improve their health and well-being.
Subscribe for expert guidance, healthy recipes, fitness tips, and motivation to help you thrive, one step at a time. Let’s build stronger hearts and healthier lives together! ❤️
🛌 Power Naps & Hormones: The Science Behind Why Napping Is Good for You
Self introduction
💥 HIIT vs LISS: The Truth About Cardio! 🏃♀️🔥
Meet Dr. Shamirah | Nutrition, Wellness & Science for a Healthier You
stroke Survivor's story, Ashwin Deo
Insulin & Weight Loss The Untold story
Robyn - Because It's In The Music
Robyn - Send To Robin Immediately
Robyn - Beach2k20
Robyn - Honey
Robyn - Missing U
Robyn & Röyksopp - Say It
Robyn & Röyksopp - Every Little Thing
Robyn & Röyksopp - Do It Again
Robyn - Where Did Our Love Go
Robyn Dancehall Queen Live Berns Salonger, Stockholm 2010
Robyn Cobrastyle Live Berns Salonger, Stockholm 2010
Robyn - Call Your Girlfriend Behind The Scenes
The Secret Life of Robyn By Jim Goldberg For NOWNESS.com
Rye Rye & Robyn - Will Never Be Mine ( Moguai Remix )
Rye Rye & Robyn - Will Never Be Mine ( R3hab Remix )
Rye Rye & Robyn - Will Never Be Mine ( Kill The Noise Remix )
Rye Rye & Robyn - Will Never Be Mine ( Kat Krazy Radio Edit )
Rye Rye & Robyn - Will Never Be Mine ( Kat Krazy Extended Mix )
Rye Rye & Robyn - Will Never Be Mine ( Kat Krazy Dub )
Rye Rye & Robyn - Will Never Be Mine ( Fedde Le Grand Remix )
Rye Rye & Robyn - Will Never Be Mine ( Burns Remix )
Robyn - With Every Heartbeat ( Live Nobel Peace Prize 2008 )
Robyn - Call Your Girlfriend Live At Radio 1 Live Lounge
Trae - Street King