Bob & Brad
Introducing the dynamic trio—Bob Schrupp, Brad Heineck, and the newest addition, Mike—the "Most Famous Physical Therapists on the Internet"! With a combined experience of over 60 years in the physical therapy field, these seasoned experts bring you the best advice, tips, and information on how to get fit, stay healthy, and live pain-free—from the comfort of your home.
While Bob may no longer be on the screen, he continues to share his expertise from behind the scenes, and now, Mike joins the on-screen action. Our videos cover a wide range of topics suitable for everyone, from age 0 to 101. Whether you're looking for self-treatment techniques or simply seeking health-related insights, Brad, Bob, and Mike have you covered.
With a twist of humor in each video, we aim to make your health journey enjoyable. Don't miss out on the fun—subscribe to our channel and join us in the pursuit of a healthy, fit, pain-free life!
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5 Reasons Seniors Get Weak Legs! Can be Fixed
The Best Sciatica Pain Relief Exercises & Stretches
#1 Tip to Instantly Boost Your Posture!
Seniors, Single Best 30 Sec. Exercise for Hip, Knee & Ankle Pain
7 Exercises A Physical Therapist Does Daily
2 Stretches to Ease Hip Pain Now!
Too Old for Push Ups? Think Again!
70 & Over, 3 Must Do Daily Exercises in 3 Minutes
Best Pain Relief for Men! Causes & How to Fix in a Manly Manor!
Top 5 Core & Balance Moves for Seniors
1 Min. Sciatica Exercises for Quick Pain Relief & Cure of Sciatic Pain
The Fast Way to Fix Calf Pain for Good
Daily Hip Stretches for Seniors in Bed 2 Minutes
How You Can Get Rid of Neck Hump With a SOCK. Dowager's Hump
Knee Pain? Don’t Ignore It—Find the Cause Now!
Fix Bad Posture in Minutes- Increase your Height & Stop Back Pain
How to Fix Tennis Elbow! (3 Easy Steps)
The #1 Mistake People Make With Shoulder Pain
Hips Hurt? Try These 3 Standing Fixes!
Worst Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica
Best Gift Ideas for Mother’s Day
2 Must-Do Leg Exercises for Seniors
3 Natural Ways to Lower BP After 50
Crack & Unlock Your Mid Back—Instant Pain Relief!
Best Remedies for Swollen Feet
5 Hip Pain Tips (No Meds, No Workout)
Upper Trap Pain? Try These 3 Self-Treatments!
Walk Easier & Pain Free—Try This First!
5 Exercises All Seniors Should Do Daily (UPDATED)
Easy Table Exercises for Neck & Shoulder Pain!