Buteyko Clinic International

Named after Russian Dr Konstantin Buteyko, the Buteyko Method consists of a series of breathing exercises and guidelines specifically designed to reduce over-breathing. Bringing breathing volume towards normal levels results in the drastic reduction of common breathing-related issues and brings many additional health benefits such as easy weight loss, greater energy and better sleep.

Hundreds of thousands of people in the Western world have successfully applied the Buteyko method to resolve and relieve symptoms of breathing problems such as:

◦Asthma
◦ADHD
◦Rhinitis/HayFever
◦Anxiety
◦Dental Health
◦Stress
◦Snoring
◦Sleep apnoea

International Practitioner & Author of Seven Publications, Patrick McKeown, is Director of Education at Buteyko Clinic International

Visit http://www.buteykoclinic.com/ for more information or follow us on Twitter @Buteyko or Facebook ButeykoClinic

Sleep Deeply Through Menopause | Guided Buteyko Breathing with Patrick McKeown

Rest & Reset Guided Audio: Nasal Buteyko Breathing for Inner Peace

Guided Sleep Meditation for Teens | Ease Anxiety & Get Deep Rest with Buteyko Method

Struggling with Insomnia? Try This Buteyko Method Guided Meditation to Better Sleep Now | Music

How Breathing Less Air Boosts Brain Health: The Science Explained | Buteyko Method

Fall Asleep Fast with this Guided Sleep Meditation | Buteyko Method - Deep Relaxation & Better Sleep

Unlock the Power of Nasal Breathing: Patrick McKeown’s Vienna Airway Congress Clip

The Science Behind Buteyko Breathing: Benefits for Asthma & Sleep

How Dentists Can Spot Sleep Disorders | Podcast with Patrick McKeown

How Dentists Can Spot Sleep Disorders | Buteyko Clinic Podcast

Mouth Taping: Expert Insights on Nasal Breathing and Sleep Health

The Surprising Reason A GP Chose Breathing Over Medicine

Discover How Breathing Changed Everything: Patrick McKeown's Transformative Buteyko Journey

Try This Easy Buteyko Exercise For Better Breathing!

Introduction to Buteyko Breathing for Professionals Webinar with Patrick McKeown

Menopause Sleep Meditation with Soothing Music & Gentle Breathing

Yoga Nidra: Relax, Restore, and Reconnect in 20 Minutes

Full Body Release: A Mindful Reset with Gentle Music

Full Body Release: A Mindful Reset from Head to Toe

Breathe to Sleep with Green Noise: A Guided Meditation for Insomnia

Menopause Sleep Support: Guided Breathing for Restful Nights

Breathe Calm with Green Noise: Mastering Nasal Breathing for Inner Peace

Nasal Breathing Sleep Meditation with Patrick McKeown | Calm Anxiety & Sleep Deeply

Calm Mind, Restful Sleep: A Guided Meditation by Patrick McKeown

Guided Sleep Meditation with Music | Nasal Breathing for Deep Relaxation & Better Sleep

Teen Sleep Meditation with Green Noise | Calm Anxiety & Breathe Deeply