Developing Her
Curls, crunches, & mindset shift. Serving home workouts, plant-based eats, with a dash of love and good vibes ✨
Join me on my journey to develop into “ Her”
About Me 📝
I am so happy and humbled that you are checking out this about page. I love creating raw videos about living a healthier lifestyle through eating plant-based foods, exercise, and self-improvement. Everyone wants to become their best self, myself included. If you enjoy the content on this channel, subscribe and say hello to me in the comments. Developing her is a channel and community. It is not meant to be one-sided but for all of us to be inspired and inspire, so make sure to comment on your experience or something motivating in a video. Feel free to say hello so I can communicate with you. Also, let me know which video you liked. It helps in knowing what video to make next. Be well and I appreciate you.
-Claudia❤️
“When you say what you seek, you will see what was said!”
Рекомпозиция тела на 4 неделе (шокирующие результаты) тренировка ног, поход за продуктами + секре...
Рекомпозиция тела на 3-й неделе: 5 советов, которые помогают мне какать 💩
Рекомпозиция тела на 2-й неделе — почему белок так важен, высокобелковые блюда, забег на 5 км + ш...
1-я неделя рекомпозиции тела, уже худею, упражнения + готовлю протеиновый смузи!
Рекомпозиция тела на 0-й и 1-й день: для тела мечты (что произошло, поход за продуктами, замеры) 🥴
Я готовлюсь к своей ПЕРВОЙ перестройке тела. Вот что я планирую сделать (тренировки, макросы, кал...
Дайте мне 8 минут, и я сэкономлю вам 10 лет попыток избавиться от жира на животе (21 СЕКРЕТ)
Как я избавилась от упрямого жира на животе (ДВА простых способа), и вы тоже сможете! Обновление ...
Too busy to eat healthy + workout, watch this! Tips for busy moms and busy people + birthday update
I tried the watermelon fast so you don’t have to (weight loss + bday goals)
24-hour watermelon fast
foods I avoid for weight loss, working out while on vacay, and what I wish I didn’t eat
how I reduced my back fat in 7 days (raw footage) calorie deficit + back fat loss exercises
summer weight loss tips , standing ab workout + making brussel sprouts (week 18)
exercise for core + abs at home (3-6 days a week) pt. 1
my weight loss update, bloating + I accidentally ran a marathon story
what I eat in a day high protein for weight loss attempt + chat GPT ab workout (week 15)
my REALISTIC weight loss journey
what I eat in a day + weight loss exercises at home for belly fat
AVOID these weight loss MISTAKES, see progress and lose weight and lose belly fat + making pad Thai
Losing belly fat - No Gym Required ( belly fat exercises, fighting cravings + diastasis recti update
exercises to lose belly fat ( HIIT cardio , core exercises, tips, diastasis recti + making popcorn)
How I lost 15 Pounds in 2 months and flattened my gut + weight loss tips you didn’t know you NEEDED!
belly fat burning exercises that are helping get my gut FLATTER (results + tips + chickpea tuna)
how to LOSE 10 lbs made SIMPLE( weight loss tips , lessons + making homemade falafel )
my waist is getting flat flat ( 6 week results, tips, and juicing recipe )
my belly isn’t hanging over as much ( at home workouts to get rid of belly fat + losing weight )
losing weight with at home workouts (tips, results + making iced matcha latte)
my waist is smaller by doing these at home workouts (results, nice cream, + staying encouraged
my belly fat is starting to SHRINK on day 14 + making kale chips