Abies Sonia -Inner Harmony Queen
I’m Abies Sonia Ebenezer-Bamigbayan, a BACP-registered counselor, life coach, keynote speaker Author of ' Inner Harmony: Resilience Beyond Chronic Stress and Burnout. Available https://booklaunch.asebconsultancy.com/
On this channel, I share information on Trauma, practical strategies for stress management, positive intentional diaspora parenting, mental health, and emotional well-being so you can thrive in every aspect of life.
🔹 What You’ll Find Here:
✨ Burnout prevention & recovery strategies
✨ Emotional & mental well-being tools
✨ Inner Harmony Movement: Reconnect with yourself & restore peace
✨ Positive parenting for diaspora families
✨ Real conversations on Trauma survival, family & life challenges
🎥 New videos every " Sunday"
🔔 Subscribe now and start your journey to holistic harmony & fulfilled life!
Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==
Facebook : https://www.facebook.com/abiessonia
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UNDERSTANDING TRAUMA IN THE DIASPORA CONTEXT. ABIES SONIA. #parenting #diaspora #trauma #youtuber
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Motherhood In Seasons: Raising Kind Boys #podcast #parenting #mother
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