True Leverage Alliance Jiu-Jitsu
TLA 4 - Bronze Beginners - Michael Cerminara vs Brett Bruce
TLA 4 - Gold Beginners - Artem Elenberh vs Guillaume Boucher
TLA 4 - Beginners - Brett Bruce vs Guillaume Boucher
TLA 4 - Beginners - Artem Elenberh vs Michael Cerminara
TLA 4 - Beginners - Artem Elenberh vs Guillaume Boucher
TLA 4 - Beginners - Brett Bruce vs Artem Elenberh
TLA 4 - Beginners - Michael Cerminara vs Guillaume Boucher
Rolling with Purple belt visitor
Fortitude rolls - Justin vs Tough Purple belt
Fortitude rolls - Mike vs Mitchell!
Fortitude rolls - Mike vs Mikey!
Fortitude rolls - Justin vs Ryan!
Fortitude rolls - Mike vs Tony!
Fortitude rolls - Brown belt scrap!
Mastering guard retention - Through the legs - Hip drop Half guard counters
Mastering guard retention - Through the legs - Recovering from Flat half guard
Mastering guard retention - Through the legs - Knee cut variations and long step defense
Mastering guard retention - Through the legs - Float pummeling counters
Mastering guard retention - Through the legs - Nearside knee through pass retention
Mastering guard retention - Through the legs - Dope mount defense
Mastering guard retention - Though the legs - Headquarters Smash pass defense
Mastering guard retention - Through the legs - Headquarters prevention and Hips down HQ
Mastering guard retention - Summary of outside pass retention & Importance of 2 on 1 in No-Gi
Mastering guard retention - Retention against Throwbys & Leg drag variations
Mastering guard retention - North south retention
Mastering guard retention - Why the Invert is an important guard retention tool
Mastering guard retention - Facing in vs Outside camping
Mastering guard retention - Spinning to finish your recovery
Mastering guard retention - Facing in vs Knee on belly