Fit By Fox: Dance Inspired Fitness
Take the work out of working out and dance your way to fit! A dance fitness cardio workout for all ages and abilities. Fun and easy to follow choreography based in Latin, jazz, hip hop, and even a little Broadway, set to current popular music. Dance Inspired Fitness is more than a workout. It’s a place where you can let go and have fun! Our class motto is “When in doubt, SHAKE IT!”
SUPPORT US: https://www.patreon.com/danceinspiredfitness
FACEBOOK: https://www.facebook.com/danceinspiredfitness/
Dance the Night | Dua Lipa | Dance Workout
Fight Song | Rachel Platten | Cool Down and Stretch
Attention | Charlie Puth | Pop Music Dance Fitness Workout
As it Was | Harry Styles | Dance Cardio Workout
Little Girl Gone | CHINCHILLA | Kickboxing Dance Workout
That's What I Like | Bruno Mars | Barre Leg Workout
Illusion | Dua Lipa | Dance Cardio Workout
Birds of a Feather | Billie Eilish | Dance Cardio Workout
Levitating | Dua Lipa | Arm Workout
Break My Heart | Dua Lipa | Cardio Dance Workout
It's ok I'm ok | Tate McRae | Dance Workout
It's ok I'm ok | Tate McRae | Dance Workout (Clean Version)
Barre Arm Workout with Weights | Guilty as Sin | Taylor Swift
Cardio Boxing Dance Workout | Hand Clap | Fitz and The Tantrums
Cake By The Ocean (clean version) | DNCE | Dance Workout
Dance Workout | Birds of a Feather | Billie Eilish | Clean Version
Dance Workout | Espresso | Sabrina Carpenter
Standing Core Dance Workout | Doctor (Work It Out) | Miley Cyrus & Pharrel Williams
We Can't Be Friends | Ariana Grande | Balance and Lower Body Workout
Woman | Doja Cat | Belly Dancing Core Workout
Feather | Sabrina Carpenter | Dance Workout
About Damn Time | Lizzo | Dance Workout
Pep Rally | Missy Elliott | Dance Workout
Today's happiness- deciding to embrace the positive after some sad news
surprise therapy lol...
plant-crastination... the reveal!
my calves have something to say...
oooooowwwwww... happy..... oooowwwwwww
Today's happiness- couch bed amazingness!