Mariel Witmond
Welcome to my Yoga channel on YouTube! If you would like to practice with me more regularly come and join my community of subscribers on my app and desktop platform. For more information head to: https://www.mindfulsonder.com/yoga-membership/
45 Minute Power Yoga - Mandala Flow
Ho'oponopono Meditation in Times of Collective Pain
Yoga Tabata 15 Minute Zone 1/2
30 Minute Grounding Slow Flow with Breath and Meditation
Anti Anxiety Yoga & Breathwork Class
30 Minute Animal Flow & Primal Movement Inspired Yoga Class
Join me on retreat in Mexico!
Day 14 of Give Me Strength Challenge - Dynamic Stretches
Day 13 of Give Me Strength Challenge - Full Body Standing Series
Day 12 of Give Me Strength Challenge - Full Body
Day 11 of Give Me Strength Challenge - Hip Flexors & Core
Day 10 of Give Me Strength Challenge - Back & Shoulders
Day 9 of Give Me Strength Challenge - Standing Leg Series
Day 8 of Give Me Strength Challenge - Glutes, Arms & Core
Day 7 of Give Me Strength Challenge - Full Body Stretches
Day 6 of Give Me Strength Challenge - Obliques
Day 5 of Give Me Strength Challenge - Core
Day 4 of Give Me Strength Challenge - Inner Thighs
Day 3 of Give Me Strength Challenge - Back Mobility
Day 2 of Give Me Strength Challenge - Hips & Abs
Day 1 of Give Me Strength Challenge - Shoulders & Arms
The Flowering Mind Meditation
Creative & Dynamic Vinyasa Yoga Ladder Flow
Full Hour Creative Vinyasa Class - All About the Back
45 Minute Creative Vinyasa Yoga Class
45 Min Dynamic Creative Vinyasa Yoga - Move With Intent
45 Minute Creative Vinyasa Yoga Flow
Fit Pregnancy - low intensity cardio, yoga, pilates & barre combo!
All Level 45 Minute Creative Vinyasa Yoga Class