Dr. Claire Lockridge, ND
Hello, and welcome to my channel!
My name is Claire, and I’m a Naturopathic Doctor practicing in Toronto, Canada. I have a special interest in helping women manage their health at the intersection of metabolic, inflammatory, and hormonal concerns. My goal with this channel is to help you feel more educated and empowered about your health, so you can make the best choices for yourself every day.
Hope you subscribe and stick around!
- Claire
Что я ем за неделю как врач-натуропат
Как я сократил усталость, время и энергию, затрачиваемые на принятие решений в течение недели
Неделя безглютеновой и безмолочной диеты в качестве врача-натуропата
Вопросы и ответы: Питание до зачатия и при СПКЯ, Контроль аутоиммунных заболеваний, Пристрастия и...
Проведите неделю со мной как с врачом-натуропатом
Healthy Fall Meals I Have Been Eating on Repeat as a Naturopathic Doctor
ПРОТИВОВОСПАЛИТЕЛЬНОЕ СРЕДСТВО Я ем его постоянно, как врач-натуропат
Уделю несколько часов в ВОСКРЕСЕНЬЕ, чтобы настроиться на неделю
Блюда с высоким содержанием КЛЕТЧАТКИ и БЕЛКА, которые я употребляю в пищу ПОВТОРНО как врач-нату...
SIMPLIFY YOUR HEALTH ROUTINE and *actually* start to see real change
High Protein, High Fiber, Tips for Eating Healthy When You Live Alone.
Olive Oil Haul, Meal Prep, Grocery Haul & How to Come Back From Vacation Energized
🇮🇹🍝☀️Everything I did, ate and saw in ITALY: Florence, Venice, Sorrento, & Rome
Tips for Getting Enough Protein in the Summer, Egg Free Breakfasts Ideas, Corn Salsa Recipe & More!
High FIBER, high PROTEIN meals I have been loving
My Top 10 Health Non-Negotiables as a NATUROPATHIC DOCTOR
Summer meals I have been loving
You are OVERCOMPLICATING your HEALTH
The only 3 things you need in a morning routine
How to Eat More Intuitively and Reconnect with Your Hunger Cues
What I Eat In a Week to Maintain My 30 lb Weight Loss (And What I Would Change for Fat Loss)
How I spend my weekend as a NATUROPATHIC DOCTOR
Grocery haul, meal prep, deep clean and getting back into a routine
🗽NYC VLOG: healthy eats, summer shopping, vacation workouts, exploring the city
Is soy healthy for women??? Clearing out my fridge, simple staple meals & more
Clinic Life, Continuing Education Lecture, Steak Dinner, Start of Summer, Supplements & More
Meal Prep on a Budget: Weekly Grocery Haul + Simple Meal Prepping
What I eat in a week as a Naturopathic Doctor!
DAYS IN MY LIFE/ 10 K steps per day/ Workouts/ Books I have been loving/ Clinic life & more!
What I eat in a week in early spring// Simple high fiber & high protein meals