Jacky
This channel is about running, and running technique in particular. It just started with an upload of some running vids of my own to have my "new" way of running checked. As after about 25 years of heelstriking, I made it my goal to change my runningstyle via Posemethod to become a more efficient runner. This new way of running didn't came easy to me, but it offered me more than I ever expected. Being I Pose certified running coach for quite some years now, I like to share my experience and knowledge to help other athletes to change there running style for the better as well. Good luck and enjoy the ride!!
Jacky Ledeboer (Physiotherapist, Certified Posecoach, certified Crossfit coach) Netherlands
BTW; Don't hesitate to respond and ask questions, I'll try to answer if time permits me (it may take I while sometimes). At some vids I only allow responding after my approval. This to prevent my clients for insulting language from YT haters )-:.
Jacky Ledeboer Poserunning coach Nederland
Natural movement … how efficient & beautiful
Dibaba, Observation of runningtechnique (Looptechniek, door Coach Jacky Nederland)
Introduction to the Posemethod of running (Looptrainersdag Nijmegen)
Observation of running styles (Looptechniek analyse) door Pose coach Jacky Nederland
Footstrike in barefoot running (Hardlopen)
European Championships Crosstriathlon 2012 in my home town (HD)
How to get rid of shinsplint through running technique (HD)
Moses Mosop (Kenya) Running technique / Looptechniek
Definition and visuals of footstrike in running (heel-mid- and forefoot) 210fps
From heel- to forefoot strike with the Posemethod of running
Running technique check Jur (12) May 2012
Running technique analyses YouTube viewer
Wang Junxia (China) female 10km World record holder since 1993
Nicholas Romanov Pose running
About Naturalrunning, Minimalistic shoes & running skills
Poserunning (advice about cadence)
Runningtechnique and speed
A "Not about running vid" for a change
Pulling the foot (Pose method)
Treadmill running Pose method
Fighting gravity while running (Running technique/Pose method)
Triathlon Off road The Hague (The Netherlands), 2010 HD
Running technique check Jurriaan (2010)
Haile Gebrselassie runningtechnique / looptechniek (easy pace, WR pace)
Usain Bolt running technique by Posecoach Jacky (Nederland)
Changing direction of movement in sport (nr.9 blue white)
Pose running clinic (before & after) by Posecoach Jacky / Looptechniek
Pawback motion in running. Yes or no? (Read description as well)