St. Louis Fitness Bootcamp

Welcome to St. Louis Fitness Bootcamp!
http://stlfitnessbootcamp.com/

Don't let that "Bootcamp" word fool you. We specialize in creating programs that are customizable to ALL levels of fitness. We'll be using this channel to provide tips, tricks, workouts, and strategies that will prove helpful to the total beginner and the beyond athlete...

If you're in the area, please check out one of our two locations at Ballwin or St. Peters where Thomas brothers CJ and Derek are spreading their passion for fitness and helping to make fitness fun again. At Bootcamp we promise there will be no yelling, no judgment, and no lack of love. The mood is light. The music is groovin. The people are friendly. The atmosphere is electric. The trainers are goofy but maintain close attention to form and technique to ensure your safety.

You CAN do this. We can help.
Visit us at: http://stlfitnessbootcamp.com/