Burn Pilates
A Pilates Methodology training for Stability, Mobility and Flexibility. A practice to help you develop sustaining and lasting results and a better relationship to your body.
Unlock your potential and uncover possibility through mindful movement that teaches you about your body and how to work intentionally & intelligently.
Designed on the mat in Pilates, Reformer-Inspired and low-impact exercise, sculpt, strengthen and tone your body in the original classes designed by movement specialist Lydia Jenvey. With over 17+ years teaching experience, learn how you can move to feel your absolute best.
For the FULL AD-FREE Burn Pilates class experience checkout Patreon
https://www.patreon.com/BURNPILATES
Build a personalized practice that you can take anywhere with you, anytime you want a Pilates class to tone, strengthen and lengthen.
Instagram & TikTok: @burnpilates
40 МИН. НА МАТЕ | бёдра и корпус с реквизитом | занятия пилатесом на коврике дома
34 МИН. MAT FLOW | с гантелями и блоком для йоги | домашний смешанный пилатес для всего тела
43 MINS. MIXED MAT CLASS | with weights, yoga block & pilates ball | home pilates class
32 MINS. MIXED MAT CLASS | Full-Body Tone & Strengthen | home Pilates class with props
38 MINS. Barre Burn | with weights | home barre class
38 MIN. Mat Pilates |with weights, pilates ball and booty band | Abs, Butt, Arms Class
32 MIN. MAT PILATES CLASS | Elevated Pilates with a bench | With weights, Pilates ball & booty band
26 MINS. STANDING PILATES | Core and Glutes Class | With ankle weights & hand weights | Home Pilates
22 MIN MAT PILATES CORE CLASS | Pilates Ball | Home Pilates Class
38 MINS. FOAM ROLLER PILATES | Reformer Inspired Home Mat Pilates Class | ReforMAT
38 MIN. REFORMER-INSPIRED MAT CLASS | With long resistance and looped resistance band | home Pilates
25 MIN. FULL-BODY TONE & LENGTHEN CLASS | With yoga block | Home Mat Pilates Class
50 MIN. SCULPT BARRE PILATES | With Weights, Pilates ball, Ankle Weights, Booty Band + Glider
18 MINS. POSTURE CIRCUIT | Without Equipment | Pilates Home and Travel Class
34 MINS. GLUTE CIRCUIT | With the Pilates ball | Home Pilates Class
30 MINS. MAT PILATES | With Weights | Full-Body Home Pilates Class
20 MINS. EXPRESS CLASS | No Equipment | Full-Body Home Pilates Class
43 MIN REFORMER-INSPIRED | With Pilates ball, foam-roller + booty band | Home Pilates Class
5 MIN ARMS & POSTURE | With a Chair | Express Home Pilates Barre Class
36 MIN FULL-BODY MAT FLOW | With Ankle Weights + looped band | Home Pilates Class
42 MIN FULL-BODY MAT FLOW | With a Long Resistance band + yoga block | Pilates Class
38 MIN FULL-BODY BARRE BURN | With a Chair, a Pilates ball + Weights | At Home Barre Class
45 MIN FULL-BODY MAT FLOW | No Equipment | Travel and Home Pilates Class
25 МИН. MAT FLOW | С мячом для пилатеса | Домашние занятия пилатесом
40 MIN FULL-BODY MAT CLASS | No Equipment | Home and Travel Pilates Class
32-минутный пилатес на всё тело | С утяжелителями + утяжелителями для лодыжек | Домашний пилатес
30 MIN. MAT PILATES FLOW | With a Pilates Ball + Weights | Home Pilates Class
12 MIN. BOOTY BURN | With Ankle Weights | A Mat Class
10 MIN. MAT CIRCUIT | With Ankle Weights + Pilates ball | Home Mat Pilates Class
10 MIN. INNER + OUTER THIGH | With Ankle Weights + Pilates ball | Home Pilates Class