Jakub Girya
Welcome to my channel. Here you will find recordings from my trainings and some other things.
#kettlebell
#gymnastics
#montage
#running
#mayby other stuff...
Kettlebell compilation - this is not safe
How to warm up better - RAMP in mixed flow version (no equipment, small space)
Girya juggling, tricks, kettlebell snatch in slow motion (2022)
The best of kettlebell - мотивация, гиревой спорт
Power juggling compilation - the best of kettlebell
Juggling 16kg kettlebell 100 times & shots in slow motion
Gymnastics session with Mako (CHECK FORM #5)
Best of kettlebell - motivational video
Wietrznia - Kielce || świętokrzyskie || jesień 2020
Everyday struggle - trening wstępnej adaptacji
Ronin running
Kettlebell in forest - Girevoy style snatch - 10' - 219 reps - 16kg
Kettlebell exercises compilation - part 1 (one kb moves)
Radosław "Mako" - trening gimnastyczny (CHECK FORM #3)
Luki Liti - trening to najlepszy sposób na nudę (CHECK FORM #2)
Szymon - otwarcie cyklu filmów, outdoor workout (CHECK FORM #1)
100 days of juggling challenge
гири жонглирование
Back to the basics
Zalew (08-07-2018) kettlebell freestyle
Bieszczady || To góry dają ten klimat || 2018 ||
Różności (2013 - 2018)
Kettlebell compilation - motivational video
Morsing 10-02-2018
100 reps of juggling swing challenge