Aligned Living w/ Chelsea
Hey y’all, I’m Chelsea—a wellness coach, self-care strategist, and healing advocate.
Aligned Living is a space for soft wellness, emotional balance, and gentle habits that support your mind, body, and spirit.
Expect healing reminders, affirmations, stress management tips, soft health habits, and conversations to help you grow with grace.
My poetry book, Healing Season: A Poetic Epiphany, is available on Amazon!
You’re Not Hard to Love—Stop Telling Yourself That Story
You Are Worthy | Stop Being Hard On Yourself
Resentment Is The Pain You Keep Replaying
Bitterness Is Unprocessed Hurt That Becomes a Habit
Not Everything Is an Attack — Healing Defensiveness
It’s Not Always You — They’re Just Projecting
Stand on Integrity | Stay True to Yourself
Optimism Is an Act of Trust, Not Denial
Walk Away With Dignity | Protecting Your Peace Without Losing Yourself
Resilience is Your Superpower | Turn Setbacks into Strength
No More Excuses | Accountability Is the Missing Piece in Your Healing Journey
Discipline Is Self-Love in Action | How Consistency Heals & Transforms
Growth Hurts Before It Helps | Embracing Growing Pains
The Power of Presence: Peace in the Now
The Power of Acceptance | Time to Let Go
The Power of Discernment | Learning to Trust What Aligns With You
Forgiveness isn’t about them—it’s about you
You Can’t Heal While People Pleasing | Every Yes to Them Was a No to Me
You Don't Have to Be Who They Remember You As | Outgrowing Old Versions of Yourself
Self-Care is Mandatory. Period
Stop Chasing Happiness -- Build it Within
Bag Lady Syndrome: Let That Hurt go
God I’m Tired But I Trust You...
Some Apologies Never Come…and that’s okay
Not Everyone Out To Hurt You..
Overthinking Again? Let’s talk about it…
Triggered Again? —Here’s Why It’s Happening
It's Okay to Not be Okay | Healing Isn't Linear
How To Be Honest (Without Beating Yourself Up)
Speak It Until It Feels Like Truth