Ganesh Bharat Palkar
Welcome to my channel, I’m Ganesh Bharat Palkar, a certified fitness trainer, nutritionist, and yoga teacher, here to help you achieve your health and wellness goals. On this channel, you’ll find:
✔️ Effective Workout Routines – For fat loss, muscle gain, and strength
✔️ Nutrition Tips & Diet Plans – For a healthy and balanced lifestyle
✔️ Yoga & Meditation – To improve flexibility, posture, and inner peace
✔️ Wellness & Motivation – For a positive and energetic life
Join me on this journey to become the best version of yourself! Subscribe now and hit the bell icon so you never miss an update. Let’s transform together!
DAY 04 OUTDOOR EXERCISE CHALLENGE VLOG
DAY 03 OUTDOOR EXERCISE CHALLENGE | VLOG | NO EXCUSES
DAY 02 OUTDOOR EXERCISE CHALLENGE | NO EXCUSES | VLOG
DAY 01 OUTDOOR EXERCISE CHALLENGE | NO EXCUSES | #vlog #motivation #fypシ #vlogs #fitness
What is the health benefits of lemon?
Why adequate protein intake is vital for your health.
Vitamin E | Benefits | Advantages | disadvantages.
ADVANTAGES OF WARM UP
HOW TO DO WARM UP AND WARM UP SEQUENCE
HOME FITNESS WORKOUT | DAY 06 | EPISODE 06 | SATURDAY | ROCKY FITNETIC
HOME FITNESS WORKOUT | DAY 05 | EPISODE 05 | FRIDAY | ROCKY FITNETIC
HOME FITNESS WORKOUT | DAY 04 | EPISODE 04 | THURSDAY | ROCKY FITNETIC
HOME FITNESS WORKOUT | DAY 03 | EPISODE 03 | WEDNESDAY | ROCKY FITNETIC
HOME FITNESS WORKOUT | DAY 02 | EPISODE 02 | TUESDAY | ROCKY FITNETIC
HOME FITNESS WORKOUT | DAY 01 | EPISODE 01 | MONDAY | ROCKY FITNETIC