Dr Thomas Smithyman
I'm Thomas, a PhD clinical psychologist and author helping you optimize your social and psychological health.
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Disclaimer:
This channel is for informational & entertainment purposes only. It does not substitute therapy or constitute a therapist-client relationship. I encourage everyone to consider finding a therapist. If you are having a crisis, call your local crisis hotline. My videos are general in focus, and I can’t give advice for your specific case. Thanks for watching and reading—Thomas.
Почему мы неправильно понимаем влечение (согласно психологии)
How I Changed My Brain In 6 Weeks (Using Neuroscience)
Психология зрительного контакта (в чём мы ошибаемся)
Овладейте искусством ведения беседы (с помощью психологии)
20 Years of Anxiety Treatment - Here’s What You Need To Know
How To Be Naturally Charismatic (Even If You're Quiet)
Mental Fatigue (Why You’re Always Tired, According to Psychology)
The Simple Technique To Control Your Anxiety
7 Things I Quit For More Self-Confidence
What Causes Rejection (According to Psychology)
20 Years of Anxiety Treatment in 15 Minutes
This Simple Shift Will Change How You See Yourself
How to Master Small Talk (Even If You Hate It)
The Science of a Happy Relationship (5 Questions To Ask)
Avoiding the 5 Traps of Self-Improvement
The Science of Knowing Yourself (And Why It Matters)
The Real Secret to Self-Confidence (You’ve Been Doing It Wrong)
Become Better Looking through Psychology
The Day I Overcame Social Anxiety
Do THIS To Stop Wasting Time On Dating Apps
4 Steps to Stop Overthinking Social Interactions
How Your Phone Ruins Your Charisma
What To Do When Life Gets Hard
How To Stop Comparing Yourself To Others
Why Jumping Ahead Is Holding You Back In Life
AI Stole My Book, But I Wrote The First Review
Наука флирта
Exposure Therapy: I tried speaking beginner Italian to strangers in Rome
Psychologist On Feeling Down: What I Do and What I Never Do
The 3 Strangers Rule: Zero Friends to Social Success