Smitty_powerbelly
Sharing my journey as a top level strongman competitor, as well as my learnings and teaching with all things nutrition and mindset.
Check the website to work with me 🖥️
Обучение и советы по жиму бревна!
МЫ ВЕРНУЛИСЬ: сеанс с гигантскими гантелями в «Гараже мечты»
10 столпов здоровья
Visiting Phantom Falls in Lorne
The link between fat and happiness: 10 minute chats
Is it true? Or is it helpful?
Is sugar MORE addictive than DRUGS 😯
Why does the sugar diet work?
Protein and carbs: how much should you eat!?
A high protein diet is a low protein diet?? 🧐
Healing without resorting to drugs
SUGAR DIET: my experience and advice
Rebound fat gain after dieting
What I learned on this diet phase
New perspective on anxiety
Update: 2 weeks caffeine free
7 days caffeine free! Happy bday to me
Going caffeine free! Care to join?
Comp prep using Juggernaut AI: Week 3
Week 2. Comp prep with Juggernaut AI
Juggernaut Ai app review: week 1
The reason for heart attacks and solutions
My first Powerlifting meet
Diet breaks: Last week in review
Work on your metabolism to fix your issues
Obesity CAN be diagnosed earlier
Metabolism dictates happiness and success
Is your body in starvation mode!?
Food is Potential For Energy
Calories. Helpful? Bogus? Dumb?