Meditate Like a Jedi with Lama Jigme Gyatso
Meditation from a geeky perspective that you too could be as peaceful and resilient as a Jedi!
During the summer of 1977 STAR WARS: episode 4 - A New Hope was released. I was a sickly, twelve-year-old scifi geek preparing for his Bar Mitzvah. And when I saw George Lucas' depiction of "holy-man-as-hero" in the person of Obi Wan Kenobi I knew I had found my life's mission. This neurodivergent has spent his life
• mastering the practices of EVERY school of Buddhism,
• and enduring every obstacle and hardship
• in the name of practical spirituality
so you won't have to.
I help fellow Sci-fi geeks and frustrated contemplatives alike to Meditate Like a Jedi through the playful use of:
• neuroscience,
• popular culture, and
• a comprehensive mastery of Buddhism
that you too could become the person that your dog already thinks you are.
Towards that end I LIVE-stream interactive meditation classes 2-4 times daily (health permitting).
Перестаньте концентрироваться на дыхании (сделайте это вместо этого)
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