Tiyonna Jones
Hey guys, my name is Tiyonna, I am that friend most come to when they need advice, a pick me up, motivation and encouragement, and a smile on their faces. This time, I am being that friend to myself and documenting it all.
I’ve been learning what it really means to come home to myself.
To slow down. To heal. To listen.
My podcast and channel isn’t just conversations — it’s reminders to love yourself deeper, think softer, and rise stronger.
Every week, I share self-love notes, thought-provoking journal prompts, and reflections to help you reconnect with your peace.
Because healing isn’t a trend — it’s a lifestyle.
Join me on Life With Ty — where we bloom, breathe, and become.
If you're enjoying my content, click the link below to check out my other offers.
Stretch, Laugh & Grow.
The Mantra You Didn’t Know You Needed
Unlock Your Higher Self: 15 Minute Upper Chakra Alignment
16-Min Self-Love Yoga Flow for Healing & Calm. Life With Ty
You Wanted Intimacy Without Accountability.
Coming Back Home to Me
Life Update *Rant*
I Just Needed A Moment
Beauty Isn't A Crime, Stop Projecting On Me.
The Loyalty Blueprint for Relationships.
The Bitter Truth Behind the Sweet Fix
Love, Pleasure & The Great Escape
Box Breathing Technique: Reclaiming My Power After Sexual Assault — My Story & Healing.
The Stages of a woman's Readiness for a Relationship
Let's Breathe & Reset: A 10 Minute Nervous System Reboot For Busy Souls.
A Meditation for Inner Restoration
Earth Day Guided Meditation
Let's Flow
Let's Meditate
You're Not Alone
Sis, keep going!
Wellness Wednesday With Ty
Come do yoga with me
True happiness comes from within. #B!tchImHappy
Humanitree House AUG
Struggling with kids
Welcome 2022
A lot of weirdness
Product Review and gift exchange
Family day