Qigong For Vitality
Being healthy, happy, and full of life and energy should be easy. Here are some tips, tricks, and ideas I have come across through my practice as an acupuncturist, Traditional Chinese Medicine practitioner and Qigong instructor. On this channel you will find:
- info on Qigong, meditation, breath work and mindfulness from the perspective of Traditional Chinese Medicine for health and vitality
- a simple and easy approach to Qigong
- info on Traditional Chinese Medicine and acupuncture
- a lack of seriousness. Seriously.
https://www.qigongforvitality.com/
Come join the Communi-Qi for many full length Qigong routines, mini courses courses, and Live "Qi Chats"
https://qigongforvitality.vhx.tv/
Thanks so much!!
~Jeff
🙂
Практика 3-дыхания цигун с Джеффри Чандом
5 Minute Qigong for Healing and Inner Calm
12 Reasons to Practice Qigong - find your Vitality!
Happy New Year! Let your Qi shine brightly this year!
Improve your Qigong Practice with Joyfulness 😌
Flying Crane Qigong to Relax and Lift the Spirit - Easy and Simple Routine with Jeffrey Chand
Qigong to Calm Stress and Anxiety, and Nourish the Heart - with Jeffrey Chand
Feel full of Vitality - 3 Benefits of Qigong practice with Jeffrey Chand
6-минутная практика цигун от стресса и напряжения с Джеффри Чандом
Happy Holidays from Qigong for Vitality and Jeffrey Chand! 🎄
7 Rules of Good Qigong Practice with Jeffrey Chand
Important Concept in Qigong - Stillness
Qigong Routine for Inner and Outer Peace - with Jeffrey Chand
7 Minute Qigong Routine - Guiding the Qi through the Microcosmic Orbit with Jeffrey Chand
Простая ежедневная практика цигун для омоложения и оздоровления духа и ци
Цигун для уверенности — простая практика с Джеффри Чандом
5 Breath Technique and Qigong concept- with Jeffrey Chand
Simple Qigong Breathing Practice for Stress, Relaxation, and Energy
Use "This" Concept to Help your Qigong Practice
Цигун для практики скручивания спины с Джеффом Чандом
This Concept can Help Your Qigong Practice with Jeffrey Chand
Qigong Routine for Healing with Jeffrey Chand
Qigong Routine to Release Internal Resistance - with Jeffrey Chand
How to Build Qi 3 Suggestions with Jeffrey Chand
Qigong for Back Strength and Circulation - Relaxing as Well 🙂
3 Useful Reasons to Practice Qigong Today with Jeffrey Chand
Qigong Routine to Soften Tension in the Body with Jeffrey Chand
Where to Practice Qigong? Heart Centered Qigong
Create Your Calm - with Qigong