Caroline de Posada-Rodriguez
Caroline de Posada is a Cuban-American life coach, speaker, and author from Miami. Fully bilingual in English and Spanish, she is known for ability to craft simple, actionable strategies that lead to quick wins, providing clarity and momentum in her client’s personal and professional lives. As the author of Looking Over the Edge:A True Story of Facing Fear, Finding your Way, and all the Lessons in Between and host of the weekly Bliss’n Up podcast, Caroline shares personal storytelling combined with practical wisdom. Through individualized and group coaching programs, Caroline has helped hundreds of men and women kickstart their wellness journey, improve their relationships, and shift their mindset to elevate their life. Caroline also enjoys speaking and delivering workshops for corporations such as Microsoft, Experian, and Cargill, inspiring people to realize that a bliss-full life is closer than they think.
Synchronicity, Surrender, and a Life-Changing Encounter
Living In Between Now And Next
How to Live with Intention and Intuition
October Reflection and November Intention
Name Your Intentions, Not Your Limitations
The Overachiever’s Trap: Why High Achievers Struggle to Feel Joy (and How to Get It Back)
What Are You Holding Onto That Doesn’t Deserve Your Energy?
How to Reset When Life Feels Overwhelming
September Reflection and October Intention
How to Create Balance Like Nature: Lessons from the Fall Equinox
The Courage to Leave What’s Comfortable
Stop Chasing Bliss, Start Finding It
August Reflection and September Intention
How to Anchor into Connection
The difference between intentions and wishes
What Success Really Takes (and Why Most People Miss It)
This Simple Ritual Will Change Your Child’s School Year
A special voice note from Caro
The Secret to a Steady August
Noticing What Built You
Bliss'n Up: Your Weekly Cafecito for the Soul
The Bliss is in the Re-Membering
This One Thing Can Kill Your Joy
July’s Theme Is HERE: How to ENJOY More This Summer
Overcoming the Impossible: Kathy’s Year of Lulu
60 - The Surprise of a Lifetime
59 - 5 Wellness Hacks for Energized Travel
Do this and your life will never be the same.
58 - Romanticizing Your Life