Pouya Yoga
A fit body, a peaceful mind, and a compassionate heart together form the foundation of true happiness🙏
March 27, 2025
Women’s vs men’s gym, 1950s
Sun Salutation to strengthen your immune system
Guided Meditation and Relaxation
Avoid this food to lose weight?!
Sit or lie down, close your eyes and relax while holding your breath. Feel your heart beating slower
Compete or collaborate?
Top 5 Foods To Avoid
Fat loss review
48 hours left…
Day 1 Workout - 8-Week Fat Loss Program Preview
Day 1 Yoga - 8 Week Fat Loss Program Preview
Day 1 Meditation - 8 Week Fat Loss Program Preview
It’s Finally Here!
7 Minute Morning Yoga Routine For Beginners
10 Second Daily Habit To Help Fat Loss
Beginner Yoga Routine For Instant Stress And Anxiety Relief
7-Minute Yoga Flow To Fix Your Posture And Back Pain
3 Minute Instant Stress And Tension Relief | Yoga Breathing Exercise
Simple Daily Exercise To Fix Knee Pain Naturally
How To Fix Scoliosis Naturally (Simple Daily Exercise)
Do This Daily To Fix Back Pain (Beginner Exercise)
Beginner Yoga Flow For Stress Relief (Instant Effect)