TLB Nutrition Therapy

Helping Kids Build a Neutral, Peaceful Relationship with Food: My Kid isn't Eating Lunch!!

Intro To PCOS with Dani and Anamarie!

The Medical Side of Eating Disorder Care: A Snack Chat with Dr. Rebecca Berens

5-Minute Breathwork with Marcie | Grounding Before & After Food Exposure or Sessions

Halloween Candy & Kids: A Guide to Building Trust, Not Fear

ARFID for Parents: Signs, Stressors & Support with Marcie & Harley

Beyond Labels: Food & Body Support Circle with Anamarie

Understanding ARFID: Signs, Subtypes, and Support with Marcie & Harley

Family Feeding, Part 2: Reframing Success, Real-Life Tips, and Caring for You

You Can Say No to Being Weighed: Self-Advocacy & Weight-Neutral Medical Care

Inside the Adult ARFID Support Group at TLB: What to Expect and How to Join

Supporting Food Exposures: Breathwork, Coping Tools, and Nervous System Education (Part 1)

Guided Food Exposure: Breathwork, Grounding, and Reflection (Part 2)

Understanding Emotional Hunger: Reducing Stigma & Embracing Nuance

Adult Recovery Support Group with Sarah: A Space for Connection and Healing

Intro to Intuitive Eating: Tuning Into Your Body Over Food Rules

Understanding Physical and Logical Hunger: Honoring Your Body Beyond Cues

Teen & Young Adult ARFID Support Group: Safe Connection and Support with Marcie

Meet Ana: A Closer Look at Embodied Nutrition Counseling & Client-Centered Care

Life Tiers: Understanding Your Body Story Through the Phases of Life

Macronutrients 101: Carbs, Protein & Fat—What They Actually Do

Meet Priscila: Centering Culture, Curiosity, and Chronic Health in Nutrition Counseling

Inside TLB Nutrition Therapy: Our Philosophy, Mission & Why It Matters

What Does a Session Look Like? A House-Building Analogy for Nutrition Counseling

The Nuances of Intuitive Eating: Exploring the 10 Principles

The 5 Levels of Recovery: A Flexible Framework

Meet Anamarie: Inclusive Nutrition Therapy, Neurodivergence, & Art in Recovery

Meet Curissa: Dietitian, Outreach Advocate, and Supportive Guide for Healing

Meet Dani: Dietitian, PCOS & Sports Nutrition Advocate, and Outreach Team Rockstar

Meet Harley: Kid & Teen Nutrition, Creative Counseling, and Building Client Connections