Shigiyaki's Podcast

Welcome to Shigeaki Podcast !

This channel is dedicated to Diet, Health, and Nutrition to help you improve your health and enhance your quality of life.

Our mission is to share valuable information that inspires people to live healthier and feel their best every day.

Disclaimer:
The content on Shigeaki Podcast is for informational and educational purposes only and should not be considered a substitute for professional medical advice or treatment. Always consult a qualified healthcare provider for any medical concerns or conditions. Your health matters—make informed choices with expert guidance.

Japan’s Oldest Doctor: Avocado Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Avocado Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: 10 Morning Drinks You Should Know to Support Kidney Health - Flush Out Toxins

Japan’s Oldest Doctor: 10 Morning Drinks You Should Know to Support Kidney Health - Flush Out Toxins
Japan’s Oldest Doctor: This Morning Drink Kills Inflammation & Pain After 70

Japan’s Oldest Doctor: This Morning Drink Kills Inflammation & Pain After 70
Japan’s Oldest Doctor: How To Eat Bread, Rice & Potatoes WITHOUT Spiking Insulin

Japan’s Oldest Doctor: How To Eat Bread, Rice & Potatoes WITHOUT Spiking Insulin
Japan’s Oldest Doctor: Can’t Sleep Through the Night? Use Tumeric This Way for Deep Rest in 3 Nights

Japan’s Oldest Doctor: Can’t Sleep Through the Night? Use Tumeric This Way for Deep Rest in 3 Nights
Japan’s Oldest Doctor: Add THIS One Ingredient to Your Oatmeal to Clear Your Arteries

Japan’s Oldest Doctor: Add THIS One Ingredient to Your Oatmeal to Clear Your Arteries
Japan’s Oldest Doctor: THESE 5 Bedtime Medications CRUSH Night Cortisol & Help You Sleep All Night

Japan’s Oldest Doctor: THESE 5 Bedtime Medications CRUSH Night Cortisol & Help You Sleep All Night
Japan’s Oldest Doctor: Creatinine Too High? Avoid These 3 Nuts & Eat These Instead

Japan’s Oldest Doctor: Creatinine Too High? Avoid These 3 Nuts & Eat These Instead
Japan’s Oldest Doctor: Forget Turmeric! This ONE Food Kills Inflammation Faster (Backed by Research)

Japan’s Oldest Doctor: Forget Turmeric! This ONE Food Kills Inflammation Faster (Backed by Research)
Japan’s Oldest Doctor: The #1 FRUIT You Should Eat Before Sleep for HEALTHY EYES

Japan’s Oldest Doctor: The #1 FRUIT You Should Eat Before Sleep for HEALTHY EYES
Japan’s Oldest Doctor: Always Waking Up at Night – 1 Spoon Kills Cortisol FAST To Fall Back Asleep

Japan’s Oldest Doctor: Always Waking Up at Night – 1 Spoon Kills Cortisol FAST To Fall Back Asleep
Japan's Oldest Doctor: One Fruit That Fights Alzheimer’s Better Than Supplements

Japan's Oldest Doctor: One Fruit That Fights Alzheimer’s Better Than Supplements
Japan's Oldest Doctor: The Power of GELATIN OVER 60 - Surprising HEALTH BENEFITS

Japan's Oldest Doctor: The Power of GELATIN OVER 60 - Surprising HEALTH BENEFITS
Japan's Oldest Doctor: MAGNESIUM DANGER ! 4 Secret Signs You Can't Afford to Ignore

Japan's Oldest Doctor: MAGNESIUM DANGER ! 4 Secret Signs You Can't Afford to Ignore
Japan’s Oldest Doctor: Garlic Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Garlic Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Olive Oil Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Olive Oil Alone Doesn't Work – Add This to Kill Inflammation
Japans Oldest Doctor: Eat THESE 3 Dry Fruits Before Bed to Relieve Arthritis Pain Overnight

Japans Oldest Doctor: Eat THESE 3 Dry Fruits Before Bed to Relieve Arthritis Pain Overnight
Japan’s Oldest Doctor: Just 1 Cup of THIS Drink Increases Blood Flow and Circulation in Legs & Feet

Japan’s Oldest Doctor: Just 1 Cup of THIS Drink Increases Blood Flow and Circulation in Legs & Feet
Japan’s Oldest Doctor: This Common Daily Habit DESTROYS your MEMORY After 60

Japan’s Oldest Doctor: This Common Daily Habit DESTROYS your MEMORY After 60
Japan’s Oldest Doctor: What Happens When You Take Magnesium Glycinate for 30 Days

Japan’s Oldest Doctor: What Happens When You Take Magnesium Glycinate for 30 Days
Japan’s Oldest Doctor: Eat These 5 Nuts Daily to Protect Eyes and Fight Cataracts Naturally

Japan’s Oldest Doctor: Eat These 5 Nuts Daily to Protect Eyes and Fight Cataracts Naturally
Japan’s Oldest Doctor: Tumeric Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Tumeric Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Improve EYESIGHT Instantly By Just Eating 1 Spoon Of This Powerful Powder

Japan’s Oldest Doctor: Improve EYESIGHT Instantly By Just Eating 1 Spoon Of This Powerful Powder
Japan’s Oldest Doctor: Flaxseed Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Flaxseed Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: This Drink Can Regrow Stem Cells & Burn Fat

Japan’s Oldest Doctor: This Drink Can Regrow Stem Cells & Burn Fat
Japan’s Oldest Doctor: THIS SEED Has MORE Protein Than Eggs! Fights Sarcopenia FAST

Japan’s Oldest Doctor: THIS SEED Has MORE Protein Than Eggs! Fights Sarcopenia FAST
Japan’s Oldest Doctor: Put This Under Your Tongue to Stop Inflammation Fast!

Japan’s Oldest Doctor: Put This Under Your Tongue to Stop Inflammation Fast!
Japan’s Oldest Doctor: Ginger Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Ginger Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Chia Seed Alone Doesn't Work – Add This to Kill Inflammation

Japan’s Oldest Doctor: Chia Seed Alone Doesn't Work – Add This to Kill Inflammation