MELTmethod
What is the MELT Method?
The MELT Method® (MELT®) is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to become a Hands-Off Bodyworker® and reduce the effects of accumulated tension and stress caused by daily living. This full-body method of self-care can be customized to your particular needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place.
Find out more at MELTMethod.com
Why Yogis Get Wrist, Shoulder & Neck Pain — And How to Prevent It with MELT Method
Knee Pain Relief at Home: MELT Method Strategies to Restore Mobility & Reduce Inflammation
MELT & Sound Healing Immersion with Sue Hitzmann & Lloyd Leary | Naples Retreat Preview
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MELT 28-Day Movement Challenge | MELT Method
2024 MELT Highlights: A Year of Transformative Wellness & Growth
Discover the Power of MELT & NIA 🌟Are You Ready to Unlock Your Path to Pain-Relief?🌟
Haumea | MELT Improved Her Stability
Michele | Chronic Pain Sufferer
Julie | Chronic Pain Suffer
Julie | MELT Kept Her Out of Pain
Nancy | Career Fitness Professional
Nancy | Career Fitness Professional LV
Boost Your Game: Performance Foot Treatment | MELT Method
Revitalize Your Feet: Full Foot Treatment | MELT Method
Ultimate Hand Therapy: Full Hand Treatment | MELT Method
Total Body Rejuvenation: 45-Min Whole Body Restore Map | MELT Away Tension & Stress | MELT Method
10-Min Low Back Pain Relief | MELT Method
7-Minute Essential Neck Pain Relief | MELT Method
Spine-Deep Rejuvenation: MELT Bonus Class | MELT Method
20-Minute Lower Body Recovery: MELT Map | MELT Method
20-Minute Revitalize Upper Body: MELT Restore Map | MELT Method
7-Minute Lower Body Liberating Length | MELT Method
6-Minute Upper Body Length Boost | MELT Method
Lower Body Rejuvenation: Basic Compression Sequence | MELT Method