Nutrition Made Simple!
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking.
Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy nutrition can be simple and fun.
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Olive Oil vs Canola Oil, which is healthier??
7 COMMON MISTAKES MEASURING YOUR BLOOD PRESSURE (Doctor demonstrates)
Can Methylene Blue supercharge your brain?
Doctor weighs in on the Carnivore diet
Doctor reacts to the "Sugar Diet"
87% diabetes reversal!!! New trial SHATTERS all records
Avoid these 4 FOODS for Heart Health! | Dr. Ron Krauss MD
How to blunt Glucose SPIKES
Fact-checking anti-aging meds | Metformin, Rapamycin, NMN, etc
Dr Chris Knobbe gets fact-checked by MD PhD Doctor | Seed oil & Disease
Are oats making you fat?
Keto Cholesterol study SHOCKS scientific community | LMHRs & heart disease
Best exercises for longevity & healthspan | ft. Physionic & Brad Stanfield
Is your ApoB dangerously high?! Here's what safe levels look like
The TRUTH on Tallow | Fad or Fact?
How to put together a Healthy Diet in 3 SIMPLE Steps | Science-Based
New study uses Keto diet to treat Brain CANCER
Butter vs Vegetable Oil, effect on DEATH | Brand New Study
Can Berberine shrink PLAQUE in your Arteries? | Fact-checked
Fact-checking Dr. Jason Fung on Calories & Obesity
Are Scientists *WRONG* about fiber?
What happens when you eat Avocado Oil
Glyphosate & Cancer: An honest look at the science
Is Cancer treatment a SCAM?! | Calley Means fact-checked
The #1 DANGER with the Calcium Score
Should you cut Carbs from your diet? | ft. Dr. Ford Brewer
Our Top Tips for a Healthy 2025 | ft. Physionic (Nic Verhoeven PhD)
Cholesterol, Meds and your Brain
Seed Oils cause Cancer?!? | Media headlines whip up panic
Statins only add 3 DAYS to your life?!?