Priory
Priory is the leading independent provider of mental healthcare and adult social care in the UK.
We are dedicated to helping people improve their health and wellbeing, not only at our network of hospitals and wellbeing centres, but also on the Priory YouTube channel.
This channel is dedicated to providing 100% free resources for improving your mental health. From short explainers to help you feel more in the known about mental health and addictions, practical self-help walk-throughs to help you boost your wellbeing, and deep-dive, long-form discussions about the biggest topics in our industry - it is all here for free on the Priory YouTube channel.
Priory is a long-established company, with a prestigious history, with some of the most renowned experts. All of that expertise we're bringing to our YouTube. We create all our content with the help of some of the UK's best psychiatrists, therapists, and other mental health experts.
What Are Intrusive Thoughts and When Is It OCD?
Pomodoro for ADHD Focus | 4x25/5 Sessions with Brown Noise
Building Confident Communicators: 3 Skills for Kids
Is a Loss of Community at the Heart of the Loneliness Epidemic? #mentalhealthawarenessweek
Postnatal Depression Explained
Relapse Prevention Plan: A Step-by-Step Guide for Recovery
What is Obsessive-Compulsive Disorder (OCD)? Explained by a Neuropsychiatrist
4 Mindful Stretches for Kids | Build the Mind-Body Connection
Emotion Regulation: DBT-Informed Skills That Bring Calm
Sensory Overload and Autism Explained
Visualisation Exercise for Kids: The Beach
What's Behind the Rise in ADHD and Autism? | Perspectives Ep6
Psychiatrist Answers the Most Googled Questions About Mental Health
Managing Emotions and Feelings: 3 Skills and Exercises for Kids
How an ADHD Diagnosis Helped Me Overcome Depression: My Story
3 Minute Grounding Technique for Kids | Aware of this Moment
Overcoming Addictive Habits: A Scientific Model
Spotting the Signs of Depression: Core, Physical & Hidden Symptoms
3 Super Simple Self-Care Exercises for Kids
Is Ketamine the UK's Next Drug Crisis? | Perspectives Ep5
Panic Attack vs Anxiety Attack: What's the Difference?
Box Breathing (Square Breathing) Exercise: Guided by a Psychiatrist
Guided Imagery for Kids: The Journey
Mindfulness Morning Meditation for Positive Energy | The Light
How to Deal with Alcohol and Drug Cravings | Surfing the Urge
3 Really Easy Deep Breathing Exercises for Kids
5 Simple Vagus Nerve Exercises that Stop Anxiety
Safe Place Meditation for PTSD and Trauma | The Nature Reserve
Stigma, Myths, and Prevention: An Honest Conversation about Suicide
Body Scan for Kids