Comfort Sleep Sanctuary
Sleep better in a more comfortable space. Not too hot. Not too cold. Just right.
Everyone is entitled to a good night's rest. How can you improve your bedroom comfort to help you sleep? In search of the healthiest and coolest fabrics and fills for sheets, blankets, comforters, duvets, pillows, and other bedding. How to wash, dry and care for your bedding. Plus special considerations for those with pets and allergies.
Let's turn your bedroom into your private sanctuary.
My name is Liz and I have several decades of experience in the areas of medical communication and training. Currently, I'm applying my old Ph.D. in Biology to study the science behind better sleep comfort.
REVIEW: Linen sheets | Brooklinen vs Sijo vs Target (yes Target!)
REVIEW: LUXOME Cooling Weighted Blanket made of Lyocell Bamboo | Year+ later
REVIEW: Twinkly Christmas Lights | My favorite bedtime lighting pattern
REVIEW: SHEEX Midnight Label | Coolest sheets yet?
Confession: I haven't cleaned my washing machine in 15 years…
REVIEW: Evapolar evaCHILL Personal Cooler
REVIEW: LUXOME Lightweight Blanket
Fabric Softener Pros and Cons | Safer Alternatives
REVIEW: Brooklinen Linen Quilt Year later | BONUS My summer bedding favorites
Therabox Unboxing (in less than 2 minutes) | Holiday 2020
Therabox Unboxing (in 1 minute) | December 2020
Therabox Unboxing (in 1 minute) | November 2020
My Me Time Box Unboxing (in 1 minute) | October 2020
Therabox Unboxing (in 1 minute) | October 2020
Singles Swag Unboxing (in 1 minute) | October 2020
REVIEW: Bedding made of Hemp | My choice will surprise you
Singles Swag Unboxing (in 1 minute) | September 2020
Therabox Unboxing (in less than 2 minutes) | September 2020
Twelve Calm and Serene Bedroom Ideas
Bath Bevy Unboxing (in 1 minute) | August 2020
Therabox Unboxing (in 2 minutes) | August 2020
DIY BedJet Cloud Sheet Substitute
REVIEW: BedPhones vs SleepPhones vs Lavince Sleep Headphones
REVIEW: Water Pillow by Mediflow, Elite Fiber
REVIEW: Sleep cool with bed sheets made of Lyocell or Bamboo | Best sheet sets 2020
Sleep Sounds: Backyard Pond Waterfall
REVIEW: Linen Sheets from Brooklinen (vs the mystery discount brand...)