Dopamine Focused Warriors (DFW)
Scandinavian Bob here, hi! This channel is about focusing your dopamine on things that will actually bring you results in life. Things like working out, meditating and daily goal setting etc. I also help guys overcome bad habits that they themselves want to quit.
DISCLAIMER: My videos are NOT here to try to force a certain lifestyle on anyone. If, for example fapping to adult sites is your thing and you don't feel any negative consequences, then hey, I have no problems with that. My long term subscribers have heard me say the words "your life your rules" in many of my videos, and I stand by those words. My videos are simply here for those who WANT to give it up because they THEMSELVES have noticed how it has lead to negative consequences.
My videos are information only and are not medical advice. If you need medical advice, please see your doctor. I'm just a guy who likes to read and learn A LOT. And in my videos I simply share my experiences and what I've learned with my viewers.
The PERFECT NoFap Streak (NOT What You Think)
3 WORST Side Effects of Porn Addiction (They’ll Haunt You)
NoFap: Can’t Go 7 Days? Just Stop!
Why NoFap URGES Are GOOD For You
BALLS FULL, Stomach Empty = INVINCIBLE
The NoFap Flatline Lasts 10-70 Days (No Longer True?)
CONTROL YOUR LUST & CONTROL YOUR LIFE
The Porn Addiction Relapse You Didn't See Coming
NoFap is An AMPLIFIER | NoFap WORKS!
NoFap Flatline Survival Guide (This is Where Most FAIL)
7 Reasons Why NoFap Isn’t Working for You
What Must I Avoid During A Porn Addiction Reboot?
He Quit NoFap - And Actually Felt BETTER!
NoFap Rewires Confidence? Study Connects The Dots
NoFap = No Fun!
NoFap - WHERE Are You? | How To Quit Porn For Good
Almost Relapsed Then THIS Happened (How To Avoid Porn Addiction Relapse)
How Long Does it Take A Brain To Recover From Porn Addiction?
Don’t Start NoFap Until You Watch This…
Want To Beat the Average Guy? Quit Using Porn & Unlock Real Self-Control
SO Addicted I Fapped For 9 Hours In A SINGLE DAY | How To Quit Watching Porn
What’s The WORST Type of Porn for Dopamine? (You Won’t Believe This)
Control Your Dopamine, CONTROL YOUR LIFE (Dopamine and Porn Addiction)
Why Quitting Porn Will SET YOU APART From Other Men
You Don’t Have To Quit Porn if You Do THIS...
My Fatal Mistake After A Porn Addiction Relapse
What I DON’T Like About Retention (Why Are You Doing This?)
NoFap Kinda Sucks Now - A Warning To NoFappers in 2025
The FIRST Sign That NoFap / Retention Works For You (How Do You Know Retention Works?)
Quitting Porn Is Pointless If You Continue Doing This…