Landmine University
Landmine University is a strength training system built around core-driven, rotational movement and forward intent. The Landmine University system offers a functional alternative to traditional Olympic weightlifting for the development of explosive strength.
Youth Strength Training Sample Workout
Landmine Snatches with Peter Sisik
Rotational Landmine Lunges
Landmine Step Press
Baseball Strength Training: Landmine Snatch
Welcome to Landmine University
Wrestling Upper Body Strength Workout
Top 3 Exercises for Wrestlers
Fringe Fitness Product Review: Landmine Jack
Landmine Cleans with Tom Degiuli
The most explosive landmine exercise EVER: Landmine U Ballistic Split-Jerk
Exercise Tutorial: Wall Driver
What is Landmine University??
Fringe Fitness Review: The Isotib
Fringe Fitness Review: The Alpha Plate
Fringe Fitness Review: The Hydra
Fringe Fitness Review: The Uclip
STOP BENCH PRESSING TO IMPROVE PUNCHING POWER!!
#1 Landmine Exercise for Lateral Speed!
Spinal Engine Theory Made SIMPLE
Landmine University Principles
Coiled vs Rotational… What’s the difference??
Lower body workout for explosive rotational strength!
Landmine University Screwdriver Tutorial
Coiled Rows!
Skeptical Powerlifter tries Landmine U!
Landmine Hang Cleans!
DIY Jammer Arm!
Nordic Deadlift!
The Ultimate Core Activation!