Shutdown Fitness
Herzlich Willkommen zu SHUTDOWN FITNESS. Vorübergehend JEDE WOCHE
EIN KOMPLETTES WORKOUT, welches ihr sinnvollerweise jeden zweiten Tag absolviert. Zu JEDER ÜBUNG DES WORKOUTS gibt es EIN EIGENES KURZES ERKLÄRVIDEO. Der Kanal ist unser Beitrag zu #stayhome und Deutschlands Body Mass Index. Viel Spaß und natürlich abonnieren, liken, kommentieren pipapo!
Fitness Essentials - Week 10 | Shutdown Fitness by Felix Lobrecht
Full Body Workout - Week 9 | Shutdown Fitness by Felix Lobrecht
Full Body Workout - Week 8 | Shutdown Fitness by Felix Lobrecht
Full Body Workout - Week 7 | Shutdown Fitness by Felix Lobrecht
Q&A: Nico und Felix beantworten Community-Fragen! | Shutdown Fitness by Felix Lobrecht
Full Body Workout - Week 6 | Shutdown Fitness by Felix Lobrecht
15 Minuten Full Body Workout - Week 5 | No Equipment | Shutdown Fitness by Felix Lobrecht
Q&A - Ernährung und Sport | Shutdown Fitness by Felix Lobrecht
20 Min. Full Workout - Week 4 | Shutdown Fitness by Felix Lobrecht
Cardio & Ganzkörper: Sidekick Burpees | Shutdown Fitness by Felix Lobrecht
Brust/Schulter/Trizeps: Dive Bomber Push Ups | Shutdown Fitness by Felix Lobrecht
Booty, Rücken & Oberschenkel: Slick Floor Bridge Curls | Shutdown Fitness by Felix Lobrecht
Full Workout - Week 3 | Shutdown Fitness by Felix Lobrecht
Rücken & hintere Schultern: Superman External Rotation | Shutdown Fitness by Felix Lobrecht
Oberschenkel & Booty: Levitation Squats | Shutdown Fitness by Felix Lobrecht
Full Workout: Shutdown Fitness | McFit Spezial
Core: X-Mountain Climbers | Shutdown Fitness by Felix Lobrecht
Oberer Rücken: Back Widdows | Shutdown Fitness by Felix Lobrecht
Full Workout - Week 2 | Shutdown Fitness by Felix Lobrecht
Booty: Jumping Squats | Shutdown Fitness by Felix Lobrecht
Schultern & Trizeps: Wall Walks | Shutdown Fitness by Felix Lobrecht
Beine: Cossack Squats | Shutdown Fitness by Felix Lobrecht
1 1/2 Squats | Shutdown Fitness by Felix Lobrecht
Full Workout | Shutdown Fitness by Felix Lobrecht
Hollow Hold | Shutdown Fitness by Felix Lobrecht
Heel Touch Jumping Lunges | Shutdown Fitness by Felix Lobrecht
Shutdown Fitness by Felix Lobrecht
Human Pull Over | Shutdown Fitness by Felix Lobrecht
Push Ups | Shutdown Fitness by Felix Lobrecht