Living 150
Living 150 Yoga & Wellness School provides Yoga teacher training courses, consultations for Diet and Nutrition, Lifestyle, Yoga, Exercise, Fitness and healthy living. It also conducts Fitness Workout batches and regular Yoga classes in Online and Offline mode.
The consultations for Diet, Nutrition, Lifestyle, Yoga, exercise, training for Yoga Courses etc is completely delivered by Doctors, Certified Dietitian and Nutritionists and Certified Yoga Professionals.
Science like AYURVEDA , YOGA , NATUROPATHY etc and their principles of HEALTHY LIVING are introduced to the public seeking healthier and longer life.
The desire to go within is always better than the desire to go out.
Dr. Aditya Jayant Jahagirdar
Health Retreat. Ayurveda Retreat. Yoga Retreat. Health Retreat in Himalayas.
habits for joint pain, Increase joint flexibility, Oil massage, Sunbath, Food.
Sutra Neti Shuddhi Kriya.Yoga for Respiratory health.Yoga for Cold and cough.Yoga for nasal blockage
Jala Neti. Shuddhi kriya. Nasal Cleansing. Yoga for Cold, rhinitis. Yoga for Respiratory Health.
AGNISAR KRIYA. SHUDDHI KRIYA. SHAT KARMA. YOGA FOR ALL. YOGA FOR DIGESTION. YOGA FOR HEALTH.
TRIKONASANA Tutorial.Yoga for Spine.Yoga for flexibility.Yoga for beginners.Yoga for all .Fat loss.
PARIVRTTA TRIKONASANA. Yoga for flexibility. Yogasanas.Yoga for beginners. Yoga for health.Fat loss
Pada Hastasana.Hasta Padadasana.Yoga for Spine.Yoga for flexibility.Yoga for beginners. Yoga for all
Hasta Uttanasana. Yoga for Spine health. Yoga for Back pain. Yoga for beginners. Yoga for health.
Kati Chakrasana. Yoga for spine. Yoga for beginners. Yoga for back pain. Yogasanas for spine health.
Ardha Chakrasana.Yoga for back pain. Yoga for spine.Yoga for beginners.Yoga for all.Yoga for health.
Ardha Kati chakrasana. step by step tutorial. Yoga for Beginners. Yoga for all. Yoga for health.
Tadasana. step by step tutorial. yoga for beginners. yoga for all. yogasana. Palm tree pose. yoga
Vrikshasana step by step tutorial. Asanas for beginners. Yoga for beginners. Yoga for all.
Yoga | Mind relaxing music | mindfulness |Meditation |Relaxation Technique |singing Bowl Meditation|
Kapalbhati Shuddhikriya| Yoga for beginners| Pranayama| Detox| Breathing Practice |yoga for fat loss
Bandhas | Tribandhas | Yoga | Jalandhar Bandha | Uddiyana Bandha | Mula Bandha | Maha Bandha |
Beginners Vinyasa Yoga Flow - 1 | Yoga for Beginners | Yoga for Stress Relief | Yoga for Belly Fat |
Pranayama Breathing Practices
#VidyutsKalariDand #VidyutJammwal Vidyut's Kalari Dand (Push-Ups) - Part One. Dr.Aditya J.
SUKSHMA VYAYAMA. STHULA VYAYAMA. YOGA. WARM UP. MICRO CIRCULATION. MACRO CIRCULATION. YOGIC WARM UP.
WHAT IS YOGA ?.MISCONCEPTIONS ABOUT YOGA. YOGA.LIVING 150.YOGIC WAY OF LIFE.PHYSICAL & MENTAL HEALTH
MY LIFE MY YOGA. MINISTRY OF AYUSH. YOGA. DEPRESSION. ANXIETY. MOTIVATIONAL VIDEO. AYURVEDA.
EATING HABITS DURING SEASON CHANGE.SEASONAL JUNCTION. AYURVEDA. YOGA. RITUCHARYA. SEASONAL REGIMEN.
10 MINUTES YOGA.YOGA FOR MORNING BODY STIFNESS.10 MINUTES YOGA.YOGA POSES. STRETCH.HEALTHY LIFESTYLE
MINDFUL EATING. HEALTHY EATING HABITS. HEALTHY FOOD HABITS. HEALTHY LIFESTYLE. AYURVEDA. YOGA. HINDI
YOGA DURING PERIODS. MENSTRUATION. HEALTHY LIFESTYLE. YOGA FOR WOMEN. AYURVEDA. YOGA. DR.ADITYA.
AVOID BAD FOOD COMBINATIONS. AYURVEDA. YOGA. HEALTHY LIFESTYLE. DR.ADITYA JAHAGIRDAR. LIVING 150
MENTAL HEALTH. EMOTIONAL HEALTH. STRESS RELEASE. FOLLOW YOUR HOBBIES & INTERESTS. HEALTHY LIFESTYLE
SWEET DISH EATING HABITS. AYURVEDA. YOGA. HEALTHY LIFESTYLE. CHALLENGES. FITNESS. HEALTHY HABITS.