MadFit
This is a place where I post REAL TIME, AT HOME workouts.
My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10 MIN FULL BODY HIIT - No Equipment, At Home Workout
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
12 min STANDING ABS Workout (No Equipment)
30 MIN ABS & BOOTY - At Home Workout Class
10 MIN LAZY GIRL FULL BODY WORKOUT - No Jumping, Low Impact, Laying Down
30 MIN DUA LIPA DANCE WORKOUT - Top Hits (Full Body Cardio)
15 MIN STANDIING ABS & ARMS (with weights)
Madore Athletics | Empowered Elegance
10 MIN BEGINNER TOTAL CORE WORKOUT - No Equipment
30 MIN FULL BODY STRENGTH WORKOUT (MadFit App Express Program)
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
10 MIN STANDING TONED ARMS WORKOUT - No Repeats, At Home
30 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility
10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn
15 MIN FULL BODY HIIT - All Standing, With Weights, Home Workout
5 MIN TONED ARMS - A Fun Workout Challenge!
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
30 MIN FULL BODY SCULPT - No Jumping, Pilates Style, Light Weights
10 MIN STANDING ABS Workout (No Equipment, No Repeats)
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)