Bart_the_grappler
Sono Francesco Bartolotta, una cintura nera sotto Jed Hue.
La mia accademia si chiama mechanics of grappling e si trova in sicilia Palermo.
Se vuoi vedere video interessanti e divertenti segui il canale ✌🏻
Il mio instagram: bart_the_grappler
K-guard - Shotgun armbar
K-guard mechanics and combinations
New mechanics of the choi bar
Octopus guard combos
Loose passing combinations
Different level of pin escapes and counters
Deep half guard - combinations and troubleshooting
Deep half guard to octopus guard
5 ways to beat the knee shield
Defending leg locks - outside ashi garami
A easy yet efficient way to enter the legs from half guard
The key to escape headlocks
A “new” way to finish straight ankle locks
Escape a fully locked RNC
Become hard to pin - North South escape
Become hard to pass - Recovering from chest to chest underhook
Gordon Ryan’s infamous Shoulder crunch Sumi Gaeshi
Leglock defence and counter - take the back
Learn Jozef Chen pass - Double under hook floating pass
Countering knee on belly with backside 5050 and inside Heel Hook
Submit from side control - Armbar/Guillotine dilemma
Telephone armbar from dogfight
Dilemma between high elbow and arm in guillotine - The rule of the facing waists
Baiting the mount to get dog fight
Escape the back!
Octopus guard options - Take the back
Basic leglock escape - Irimi Ashi Garami/Single X
A simple yet efficient takedown - The Sasae
Become hard to pin - side control escape
Opening the closed guard - counter the dummy sweep