Granimals Rehab & Wellness

Welcome to the official YouTube channel for Granimals! Join us on a journey of self-improvement and personal growth! Granimals is here to help you become the best version of yourself, symbolising the strength and greatness within us all.

Our channel is your go-to destination for cutting-edge injury rehabilitation, strength and conditioning training, and mindset-focused well-being. We’re on a mission to empower you to break free from pain, injuries, and limitations by bringing world-class musculoskeletal healthcare right to your home. Whether you're looking to push your boundaries, conquer self-limiting beliefs, or simply live a life free from discomfort, we've got you covered!

Join us as we explore innovative, time-efficient solutions that replace outdated rehab methods, all while inspiring you to reach new heights in your personal journey to become a ‘Greater’ ‘Animal’ or ‘Granimal’. Subscribe now

Ishaan Thakur – Unhinged | Best fitness advice for weight loss and muscle building

Травма мениска: объяснение: боль, лечение и руководство по полному восстановлению

How Physios Heal You Faster Than You Think | EP.19 ft. Azarudheen | Health & Wellness Podcast

Лучший трансплантат для реконструкции передней крестообразной связки: объяснение

She Proved Age Is Just a Number | EP.18 ft. Ashu Jain | Health & Wellness Podcast

Лучшие способы предотвращения спортивных травм

Why Are Heart Attacks Rising in Adults? | EP. 17 ft. Dr Sayyeda | Health & Wellness Podcast

Как предотвратить повреждение ПКС | Сохраните ПКС до её разрыва

Можно ли избежать операции на передней крестообразной связке?

How To Foam Roll The RIGHT Way [ BETTER RESULTS ]

Magical Surgery? Know More About This

ACL Tear Explained: Surgery vs Physiotherapy

Say Goodbye to Back Pain | Back Pain Explained

From Siblings to Wellness Experts | EP. 16 ft. Ankita & Aman | Health & Wellness Podcast

Knee Pain Explained | Common Reasons Your Knees Hurt | Ghutno ke Dard

Physio for Celebrities | EP. 15 ft. Dr Utkarsh | Health & Wellness Podcast

5 Daily Mobility Exercises | Fix Stiff Joints & Move Freely

Best Knee Pain Exercises | Stop Pain & Strengthen Your Knees

Pregnancy Pain Solutions | EP. 14 ft. Dr Sharan | Health & Wellness Podcast

How To Fix Knock Knees (Exercises To Correct Knee Valgus)

India’s Taekwondo Woman Icon | EP. 13 ft. Latika | Health & Wellness Podcast

Hamstring Pain Relief Exercises | How to Fix Hamstring Strain

Will AI Replace Doctors? | EP. 12 ft. Dr. Daksh Sharma | Health & Wellness Podcast

How to Improve Knee Flexion and Range of Motion

FULL BODY WORKOUT AT HOME (No Equipment) | Best Bodyweight Exercises

Why Indian Women Are at RISK | EP. 11 ft. Dr Rupali | Health & Wellness Podcast

Move Better, Feel Better | Easy Mobility Moves for Daily Life

Protein Powder is a Scam? | EP. 10 ft. @MINDWITHMUSCLE | Health & Wellness Podcast

Knee Valgus Explained & Corrected | Best Exercises to Fix Your Knees

Is Online Coaching Easy Money or a Trap? | Full Breakdown | EP. 09 ft. Swadhin | Granimals Podcast